Shake and Bake
Workouts
Friday 4/9/21 @ 10:3 PM
180kj
60rpm
45%
14mph
Sunday 4/18/21 @ 1:31 PM
✅
273kj
66rpm
55%
19mph
Thursday 4/8/21 @ 1:49 AM
170kj
60rpm
53%
17mph
Wednesday 4/7/21 @ 8:52 PM
✅
224kj
66rpm
60%
20mph
Monday 3/8/21 @ 11:52 PM
30kj
39rpm
43%
9mph
Friday 2/19/21 @ 1:51 PM
✅
71kj
77rpm
43%
17mph
Monday 1/4/21 @ 5:10 PM
✅
176kj
58rpm
64%
20mph
Monday 1/4/21 @ 5:10 PM
146kj
68rpm
56%
20mph
Monday 1/4/21 @ 4:27 PM
260kj
54rpm
57%
17mph
Monday 1/4/21 @ 4:24 PM
✅
296kj
65rpm
58%
20mph
Saturday 11/14/20 @ 7:9 PM
169kj
49rpm
51%
14mph
Friday 11/13/20 @ 9:53 PM
✅
314kj
69rpm
55%
20mph
Saturday 7/4/20 @ 5:14 PM
341kj
71rpm
46%
17mph
Sunday 10/25/20 @ 9:26 PM
✅
400kj
74rpm
49%
19mph
Tuesday 10/20/20 @ 11:19 PM
276kj
61rpm
55%
18mph
Tuesday 10/20/20 @ 11:22 PM
✅
282kj
76rpm
50%
19mph
Saturday 10/17/20 @ 5:26 PM
154kj
64rpm
41%
14mph
Saturday 10/17/20 @ 5:23 PM
✅
258kj
82rpm
46%
19mph
Friday 6/12/20 @ 9:56 PM
222kj
76rpm
44%
17mph
Saturday 9/19/20 @ 5:24 PM
✅
229kj
77rpm
44%
18mph
Workouts
341
kj
Saturday 7/4/20