Shake and Bake

Workouts

Thursday 2/16/23 @ 2:35 AM
121kj
54rpm
49%
15mph
20 min Climb Ride
Kendall Toole
Thursday 2/16/23 @ 10:47 PM
156kj
73rpm
45%
18mph
Saturday 5/8/21 @ 4:29 AM
22kj
24rpm
45%
6mph
10 min Climb Ride
Alex Toussaint
Thursday 12/31/20 @ 11:50 PM
93kj
56rpm
57%
18mph
Friday 5/1/20 @ 10:16 PM
210kj
145rpm
0%
0mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 8:19 PM
165kj
74rpm
47%
18mph
Monday 4/20/20 @ 9:44 PM
305kj
141rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 5/5/20 @ 10:9 PM
251kj
77rpm
44%
18mph
Saturday 6/27/20 @ 2:36 PM
236kj
72rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 3/22/20 @ 8:38 PM
232kj
59rpm
50%
16mph
Wednesday 12/23/20 @ 4:15 AM
159kj
70rpm
47%
17mph
20 min 90s Ride
Denis Morton
Tuesday 12/22/20 @ 11:4 PM
157kj
74rpm
45%
17mph
Friday 11/20/20 @ 3:40 AM
75kj
30rpm
48%
8mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 11:53 PM
233kj
73rpm
46%
18mph
Friday 11/20/20 @ 2:37 AM
218kj
59rpm
50%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 11:9 PM
225kj
72rpm
46%
17mph
Thursday 9/3/20 @ 12:44 PM
141kj
67rpm
46%
16mph
20 min 80s Ride
Cody Rigsby
Wednesday 9/23/20 @ 11:38 PM
171kj
70rpm
50%
18mph
Tuesday 5/26/20 @ 8:28 PM
156kj
69rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 10:5 PM
166kj
66rpm
51%
18mph

Workouts

20 min Climb Ride
Kendall Toole
121 kj
Thursday 2/16/23
156 kj
Thursday 2/16/23
10 min Climb Ride
Alex Toussaint
22 kj
Saturday 5/8/21
93 kj
Thursday 12/31/20
20 min 90s Pop Ride
Cody Rigsby
210 kj
Friday 5/1/20
165 kj
Tuesday 4/28/20
30 min P!nk Ride
Christine D'Ercole
305 kj
Monday 4/20/20
251 kj
Tuesday 5/5/20
30 min Backstreet Boys Ride
Cody Rigsby
236 kj
Saturday 6/27/20
232 kj
Sunday 3/22/20
20 min 90s Ride
Denis Morton
159 kj
Wednesday 12/23/20
157 kj
Tuesday 12/22/20
30 min XOXO, Cody
Cody Rigsby
75 kj
Friday 11/20/20
233 kj
Thursday 2/13/20
30 min XOXO, Cody
Cody Rigsby
218 kj
Friday 11/20/20
225 kj
Wednesday 1/29/20
20 min 80s Ride
Cody Rigsby
141 kj
Thursday 9/3/20
171 kj
Wednesday 9/23/20
20 min Pop Ride
Cody Rigsby
156 kj
Tuesday 5/26/20
166 kj
Friday 6/5/20