Shake and Bake

Workouts

Friday 12/21/18 @ 6:57 PM
✅
233kj
73rpm
46%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/26/20 @ 10:52 PM
88kj
61rpm
36%
12mph
Tuesday 4/5/22 @ 7:8 PM
✅
74kj
44rpm
49%
13mph
20 min Savannah Ride
Adrian Williams
Wednesday 5/5/21 @ 12:4 AM
62kj
55rpm
38%
12mph
Wednesday 10/24/18 @ 8:8 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Robin Arzón
Saturday 3/20/21 @ 4:25 PM
✅
30kj
59rpm
35%
12mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 233 kj
Friday 12/21/18
88 kj
Thursday 3/26/20
20 min Savannah Ride
Adrian Williams
✅ 74 kj
Tuesday 4/5/22
62 kj
Wednesday 5/5/21
10 min Low Impact Ride
Robin Arzón
kj
Wednesday 10/24/18
✅ 30 kj
Saturday 3/20/21