Shake and Bake

Workouts

Thursday 4/2/20 @ 11:13 PM
✅
183kj
75rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 12/18/20 @ 1:38 PM
87kj
46rpm
39%
10mph
Sunday 6/2/19 @ 2:57 AM
✅
95kj
78rpm
40%
16mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 5/22/19 @ 12:54 PM
68kj
64rpm
41%
14mph
Saturday 1/12/19 @ 5:22 PM
✅
208kj
70rpm
45%
17mph
30 min Hip Hop Ride
Ally Love
Monday 1/21/19 @ 2:29 PM
119kj
63rpm
39%
13mph
Wednesday 12/12/18 @ 11:58 PM
✅
247kj
68rpm
50%
18mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 11/27/18 @ 1:21 PM
128kj
61rpm
40%
13mph
Thursday 10/18/18 @ 6:19 PM
✅
125kj
66rpm
49%
17mph
15 min Tabata Ride
Robin Arzón
Tuesday 11/27/18 @ 1:44 AM
75kj
59rpm
44%
14mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 183 kj
Thursday 4/2/20
87 kj
Friday 12/18/20
15 min Hip Hop Ride
Alex Toussaint
✅ 95 kj
Sunday 6/2/19
68 kj
Wednesday 5/22/19
30 min Hip Hop Ride
Ally Love
✅ 208 kj
Saturday 1/12/19
119 kj
Monday 1/21/19
30 min Hip Hop Ride
Robin Arzón
✅ 247 kj
Wednesday 12/12/18
128 kj
Tuesday 11/27/18
15 min Tabata Ride
Robin Arzón
✅ 125 kj
Thursday 10/18/18
75 kj
Tuesday 11/27/18