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Shake and Bake
frannieb
MN
21
Beat breathlessflyer
VS
breathlessflyer
SoCal
26 🔥
Beat frannieb
Workouts
Previous Workouts
Next Workouts
Friday 6/19/20 @ 11:2 AM
671
kj
74
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/19/20 @ 1:19 PM
✅
719
kj
82
rpm
43
%
18
mph
Tuesday 4/7/20 @ 11:2 PM
224
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/16/20 @ 2:13 AM
✅
239
kj
86
rpm
41
%
18
mph
Monday 5/18/20 @ 1:41 PM
✅
431
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/15/20 @ 11:58 PM
424
kj
84
rpm
40
%
17
mph
Wednesday 10/30/19 @ 1:31 PM
181
kj
81
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 5/17/20 @ 4:17 PM
✅
206
kj
81
rpm
47
%
20
mph
Saturday 5/9/20 @ 1:38 PM
✅
668
kj
80
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 12:6 AM
642
kj
84
rpm
40
%
17
mph
Tuesday 4/28/20 @ 12:1 PM
✅
455
kj
81
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 11:36 PM
438
kj
86
rpm
40
%
17
mph
Thursday 4/16/20 @ 10:18 PM
192
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 1:21 AM
✅
197
kj
90
rpm
37
%
17
mph
Thursday 4/9/20 @ 9:41 PM
✅
669
kj
80
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 1:19 PM
637
kj
85
rpm
40
%
17
mph
Tuesday 3/31/20 @ 11:59 AM
424
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 6:41 PM
✅
425
kj
89
rpm
38
%
17
mph
Friday 10/18/19 @ 2:48 PM
185
kj
79
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 3:59 AM
✅
218
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
frannieb
MN
21
Beat breathlessflyer
VS
breathlessflyer
SoCal
26 🔥
Beat frannieb
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
671
kj
Friday 6/19/20
✅
719
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
224
kj
Tuesday 4/7/20
✅
239
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Monday 5/18/20
424
kj
Friday 5/15/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
181
kj
Wednesday 10/30/19
✅
206
kj
Sunday 5/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Saturday 5/9/20
642
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Tuesday 4/28/20
438
kj
Wednesday 4/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Thursday 4/16/20
✅
197
kj
Tuesday 4/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Thursday 4/9/20
637
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Tuesday 3/31/20
✅
425
kj
Sunday 4/5/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Friday 10/18/19
✅
218
kj
Monday 12/23/19
Previous Workouts
Next Workouts