Shake and Bake
Workouts
Friday 1/1/21 @ 5:4 PM
306kj
73rpm
43%
17mph
Sunday 1/24/21 @ 10:23 PM
✅
577kj
72rpm
57%
22mph
Saturday 8/31/19 @ 1:57 PM
334kj
67rpm
42%
15mph
Saturday 7/4/20 @ 8:38 PM
✅
889kj
79rpm
56%
23mph
Thursday 7/16/20 @ 1:21 PM
231kj
73rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Tuesday 2/25/20 @ 12:20 AM
159kj
77rpm
45%
18mph
Sunday 2/23/20 @ 7:11 PM
✅
326kj
81rpm
58%
24mph
Saturday 2/15/20 @ 9:25 PM
193kj
77rpm
41%
17mph
Tuesday 2/18/20 @ 2:20 AM
✅
404kj
74rpm
57%
22mph
Monday 12/23/19 @ 3:46 PM
276kj
68rpm
43%
16mph
Sunday 12/22/19 @ 9:27 PM
✅
748kj
83rpm
57%
24mph
Friday 12/20/19 @ 1:56 AM
193kj
75rpm
42%
17mph
Friday 12/20/19 @ 1:51 AM
✅
493kj
80rpm
59%
24mph
Saturday 12/7/19 @ 2:27 PM
117kj
68rpm
48%
17mph
Friday 12/13/19 @ 3:23 PM
✅
230kj
76rpm
58%
23mph
Friday 10/25/19 @ 5:3 PM
130kj
75rpm
42%
16mph
Friday 10/25/19 @ 2:2 AM
✅
323kj
85rpm
56%
24mph
Tuesday 9/24/19 @ 6:13 PM
186kj
70rpm
42%
16mph
Tuesday 9/24/19 @ 1:21 AM
✅
446kj
76rpm
58%
23mph
Workouts
306
kj
Friday 1/1/21
334
kj
Saturday 8/31/19
231
kj
Thursday 7/16/20
159
kj
Tuesday 2/25/20
276
kj
Monday 12/23/19
193
kj
Friday 12/20/19
117
kj
Saturday 12/7/19
186
kj
Tuesday 9/24/19