Shake and Bake
Workouts
Sunday 2/23/20 @ 10:53 PM
✅
207kj
80rpm
41%
17mph
Sunday 1/29/23 @ 3:59 PM
194kj
81rpm
40%
17mph
Friday 7/9/21 @ 11:8 AM
104kj
68rpm
40%
15mph
Wednesday 7/7/21 @ 3:45 PM
✅
146kj
69rpm
46%
17mph
Wednesday 7/1/20 @ 9:57 PM
246kj
74rpm
45%
18mph
Wednesday 7/29/20 @ 8:49 PM
✅
291kj
76rpm
49%
19mph
Tuesday 12/22/20 @ 2:0 PM
112kj
65rpm
42%
15mph
Saturday 1/9/21 @ 5:11 PM
✅
122kj
78rpm
40%
16mph
Sunday 10/18/20 @ 3:52 PM
✅
247kj
77rpm
45%
18mph
Sunday 10/18/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 2:57 PM
426kj
73rpm
44%
17mph
Saturday 12/28/19 @ 2:55 PM
✅
477kj
80rpm
43%
18mph
Friday 6/19/20 @ 11:2 AM
671kj
74rpm
44%
17mph
Friday 6/19/20 @ 7:25 PM
✅
820kj
84rpm
44%
19mph
Wednesday 6/10/20 @ 8:19 PM
357kj
80rpm
43%
18mph
Wednesday 6/10/20 @ 8:28 PM
✅
434kj
86rpm
44%
19mph
Tuesday 4/7/20 @ 11:2 PM
224kj
86rpm
40%
18mph
Thursday 4/23/20 @ 11:32 PM
✅
261kj
89rpm
41%
19mph
Saturday 8/31/19 @ 1:57 PM
334kj
67rpm
42%
15mph
Saturday 8/31/19 @ 1:53 PM
✅
460kj
77rpm
44%
18mph
Workouts
104
kj
Friday 7/9/21
426
kj
Saturday 12/28/19
671
kj
Friday 6/19/20
224
kj
Tuesday 4/7/20
334
kj
Saturday 8/31/19