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Shake and Bake
frannieb
MN
39 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
4
Beat frannieb
Workouts
Previous Workouts
Next Workouts
Thursday 4/9/20 @ 9:41 PM
✅
669
kj
80
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 2:59 PM
637
kj
85
rpm
39
%
17
mph
Wednesday 7/1/20 @ 9:57 PM
✅
246
kj
74
rpm
45
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/29/20 @ 11:34 AM
171
kj
67
rpm
43
%
15
mph
Monday 5/18/20 @ 1:41 PM
✅
431
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 10:37 AM
423
kj
82
rpm
40
%
17
mph
Tuesday 5/12/20 @ 12:49 PM
✅
326
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 7:50 PM
305
kj
84
rpm
39
%
17
mph
Saturday 5/9/20 @ 1:38 PM
✅
668
kj
80
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:20 PM
566
kj
81
rpm
39
%
16
mph
Tuesday 4/28/20 @ 12:1 PM
✅
455
kj
81
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:17 PM
421
kj
85
rpm
38
%
17
mph
Tuesday 3/31/20 @ 11:59 AM
✅
424
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 9:27 PM
414
kj
83
rpm
40
%
17
mph
Wednesday 10/30/19 @ 1:31 PM
✅
181
kj
81
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 1/17/20 @ 11:51 AM
173
kj
81
rpm
45
%
19
mph
Friday 10/18/19 @ 2:48 PM
✅
185
kj
79
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 11:56 AM
177
kj
87
rpm
36
%
16
mph
Saturday 10/19/19 @ 1:0 PM
✅
291
kj
80
rpm
40
%
17
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/6/19 @ 3:39 PM
265
kj
63
rpm
46
%
16
mph
Previous Workouts
Next Workouts
frannieb
MN
39 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
4
Beat frannieb
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Thursday 4/9/20
637
kj
Saturday 4/11/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
246
kj
Wednesday 7/1/20
171
kj
Wednesday 7/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Monday 5/18/20
423
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Tuesday 5/12/20
305
kj
Tuesday 5/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Saturday 5/9/20
566
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Tuesday 4/28/20
421
kj
Wednesday 4/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Tuesday 3/31/20
414
kj
Monday 4/6/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
181
kj
Wednesday 10/30/19
173
kj
Friday 1/17/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
185
kj
Friday 10/18/19
177
kj
Wednesday 12/11/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
291
kj
Saturday 10/19/19
265
kj
Sunday 10/6/19
Previous Workouts
Next Workouts