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Shake and Bake
frannieb
MN
23 🔥
Beat a_aries
VS
a_aries
2NewHips2021
3
Beat frannieb
Workouts
Previous Workouts
Next Workouts
Wednesday 7/1/20 @ 9:57 PM
✅
246
kj
74
rpm
45
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Friday 7/30/21 @ 11:48 AM
146
kj
69
rpm
40
%
14
mph
Sunday 4/26/20 @ 1:21 PM
✅
314
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 1:12 AM
284
kj
78
rpm
36
%
15
mph
Sunday 7/19/20 @ 11:2 PM
✅
202
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 6/3/20 @ 1:2 AM
183
kj
80
rpm
39
%
16
mph
Sunday 10/20/19 @ 3:1 PM
✅
169
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 1:52 AM
167
kj
74
rpm
39
%
15
mph
Wednesday 8/12/20 @ 11:25 PM
262
kj
73
rpm
48
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
✅
269
kj
73
rpm
50
%
19
mph
Thursday 5/14/20 @ 1:39 PM
✅
214
kj
83
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Thursday 7/23/20 @ 11:34 PM
191
kj
76
rpm
48
%
20
mph
Tuesday 4/14/20 @ 1:3 AM
✅
202
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 7/9/20 @ 1:44 AM
172
kj
78
rpm
38
%
16
mph
Wednesday 4/15/20 @ 10:41 PM
✅
228
kj
81
rpm
41
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 1:15 AM
210
kj
87
rpm
39
%
17
mph
Saturday 6/13/20 @ 2:13 PM
✅
325
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 11:59 PM
315
kj
80
rpm
41
%
17
mph
Saturday 6/13/20 @ 1:2 PM
✅
445
kj
79
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 1:27 AM
373
kj
82
rpm
39
%
16
mph
Previous Workouts
Next Workouts
frannieb
MN
23 🔥
Beat a_aries
VS
a_aries
2NewHips2021
3
Beat frannieb
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
246
kj
Wednesday 7/1/20
146
kj
Friday 7/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
314
kj
Sunday 4/26/20
284
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
202
kj
Sunday 7/19/20
183
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
169
kj
Sunday 10/20/19
167
kj
Thursday 9/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
262
kj
Wednesday 8/12/20
✅
269
kj
Wednesday 8/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
214
kj
Thursday 5/14/20
191
kj
Thursday 7/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
202
kj
Tuesday 4/14/20
172
kj
Thursday 7/9/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
228
kj
Wednesday 4/15/20
210
kj
Saturday 6/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Saturday 6/13/20
315
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Saturday 6/13/20
373
kj
Tuesday 6/9/20
Previous Workouts
Next Workouts