Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:26 AM
✅
291kj
77rpm
48%
20mph
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
Wednesday 7/1/20 @ 9:57 PM
✅
246kj
74rpm
45%
18mph
Tuesday 7/7/20 @ 11:1 PM
221kj
71rpm
46%
18mph
Wednesday 1/1/20 @ 5:55 PM
✅
216kj
75rpm
43%
17mph
Wednesday 1/1/20 @ 5:25 PM
207kj
74rpm
43%
17mph
Thursday 12/19/19 @ 12:54 PM
✅
293kj
76rpm
41%
17mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 1:31 PM
✅
181kj
81rpm
45%
19mph
Tuesday 12/17/19 @ 12:28 PM
148kj
90rpm
39%
18mph
Saturday 11/9/19 @ 2:48 PM
41kj
68rpm
36%
13mph
Friday 8/2/19 @ 3:50 PM
✅
52kj
87rpm
34%
15mph
Friday 10/11/19 @ 12:52 AM
200kj
77rpm
41%
17mph
Friday 10/11/19 @ 12:53 AM
✅
255kj
74rpm
47%
19mph
Saturday 9/7/19 @ 2:13 PM
51kj
69rpm
39%
14mph
Saturday 6/1/19 @ 3:21 PM
✅
70kj
72rpm
44%
17mph
Saturday 8/31/19 @ 1:57 PM
334kj
67rpm
42%
15mph
Sunday 9/1/19 @ 1:15 AM
✅
426kj
73rpm
45%
18mph
Thursday 11/22/18 @ 3:24 PM
293kj
77rpm
41%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
306kj
70rpm
45%
17mph
Workouts
219
kj
Tuesday 11/10/20
207
kj
Wednesday 1/1/20
kj
Sunday 7/14/19
200
kj
Friday 10/11/19
293
kj
Thursday 11/22/18