Shake and Bake
Workouts
Tuesday 9/8/20 @ 7:16 PM
✅
157kj
62rpm
43%
15mph
Sunday 9/6/20 @ 1:25 PM
107kj
52rpm
44%
13mph
Sunday 5/3/20 @ 6:46 PM
✅
246kj
79rpm
45%
18mph
Wednesday 5/27/20 @ 8:41 PM
116kj
51rpm
45%
13mph
Monday 4/27/20 @ 4:11 PM
✅
229kj
82rpm
42%
18mph
Wednesday 5/1/19 @ 12:40 PM
101kj
63rpm
36%
12mph
Monday 3/2/20 @ 7:50 PM
✅
137kj
76rpm
42%
17mph
Monday 3/16/20 @ 4:39 PM
kj
rpm
%
0mph
Saturday 4/6/19 @ 7:59 PM
✅
91kj
68rpm
52%
19mph
Sunday 9/22/19 @ 6:12 PM
57kj
46rpm
57%
16mph
Thursday 5/16/19 @ 4:34 PM
✅
158kj
67rpm
40%
14mph
Monday 9/2/19 @ 9:36 PM
141kj
60rpm
44%
14mph
Friday 7/12/19 @ 7:27 PM
✅
125kj
71rpm
43%
16mph
Wednesday 8/7/19 @ 9:38 PM
60kj
52rpm
41%
12mph
Monday 6/24/19 @ 8:53 PM
✅
302kj
71rpm
44%
17mph
Saturday 7/6/19 @ 3:44 PM
181kj
58rpm
42%
13mph
Friday 6/7/19 @ 8:57 PM
✅
205kj
76rpm
43%
17mph
Friday 5/3/19 @ 12:58 PM
111kj
68rpm
37%
13mph
Saturday 2/9/19 @ 5:48 PM
✅
160kj
76rpm
38%
15mph
Saturday 2/9/19 @ 4:58 PM
94kj
62rpm
36%
12mph
Workouts
116
kj
Wednesday 5/27/20
101
kj
Wednesday 5/1/19