Shake and Bake
Workouts
Tuesday 9/8/20 @ 7:16 PM
157kj
62rpm
43%
15mph
Friday 9/11/20 @ 8:13 PM
✅
231kj
80rpm
43%
18mph
Tuesday 7/21/20 @ 9:40 PM
130kj
76rpm
41%
17mph
Thursday 7/23/20 @ 8:15 PM
✅
157kj
81rpm
44%
18mph
Monday 2/24/20 @ 10:10 PM
170kj
77rpm
39%
16mph
Saturday 5/23/20 @ 10:41 PM
✅
209kj
80rpm
41%
17mph
Monday 4/20/20 @ 7:19 PM
115kj
80rpm
38%
16mph
Friday 5/8/20 @ 4:54 PM
✅
135kj
83rpm
39%
17mph
Thursday 4/23/20 @ 6:33 PM
166kj
75rpm
40%
15mph
Wednesday 4/22/20 @ 6:7 PM
✅
222kj
81rpm
42%
18mph
Sunday 3/29/20 @ 8:0 PM
196kj
75rpm
42%
17mph
Sunday 4/5/20 @ 9:54 PM
✅
221kj
78rpm
43%
18mph
Friday 4/3/20 @ 7:38 PM
✅
231kj
82rpm
42%
17mph
Saturday 11/2/19 @ 1:29 AM
203kj
82rpm
39%
17mph
Saturday 3/7/20 @ 5:56 PM
190kj
76rpm
42%
16mph
Sunday 3/1/20 @ 4:41 PM
✅
213kj
77rpm
43%
17mph
Thursday 7/4/19 @ 3:32 PM
293kj
80rpm
41%
17mph
Thursday 7/4/19 @ 3:59 PM
✅
302kj
81rpm
40%
17mph
Sunday 6/30/19 @ 8:45 PM
190kj
71rpm
42%
16mph
Wednesday 6/19/19 @ 7:41 PM
✅
190kj
72rpm
41%
15mph
Workouts
166
kj
Thursday 4/23/20
293
kj
Thursday 7/4/19