Shake and Bake
Workouts
Tuesday 11/17/20 @ 5:56 PM
✅
93kj
70rpm
43%
16mph
Sunday 12/6/20 @ 7:55 PM
71kj
68rpm
40%
14mph
Tuesday 7/21/20 @ 9:40 PM
✅
130kj
76rpm
41%
17mph
Thursday 9/10/20 @ 10:46 PM
89kj
68rpm
38%
14mph
Friday 8/21/20 @ 7:53 PM
✅
114kj
79rpm
38%
16mph
Saturday 9/5/20 @ 7:17 PM
84kj
77rpm
35%
14mph
Saturday 3/21/20 @ 6:33 PM
✅
57kj
82rpm
37%
16mph
Monday 7/27/20 @ 11:0 PM
40kj
81rpm
32%
14mph
Wednesday 4/22/20 @ 8:4 PM
✅
129kj
80rpm
39%
16mph
Monday 5/25/20 @ 11:8 PM
81kj
72rpm
35%
13mph
Sunday 5/24/20 @ 5:3 PM
✅
139kj
79rpm
42%
17mph
Saturday 5/16/20 @ 5:49 PM
93kj
75rpm
37%
14mph
Sunday 4/19/20 @ 5:14 PM
✅
129kj
72rpm
43%
16mph
Monday 3/23/20 @ 11:40 PM
74kj
78rpm
32%
13mph
Saturday 4/11/20 @ 7:6 PM
✅
146kj
78rpm
43%
18mph
Monday 4/13/20 @ 11:11 PM
101kj
75rpm
38%
15mph
Monday 4/6/20 @ 6:9 PM
✅
237kj
81rpm
44%
18mph
Sunday 3/15/20 @ 9:19 PM
113kj
78rpm
32%
13mph
Sunday 3/29/20 @ 8:0 PM
✅
196kj
75rpm
42%
17mph
Sunday 3/29/20 @ 8:44 PM
118kj
76rpm
33%
13mph