Shake and Bake
Workouts
Friday 7/10/20 @ 2:27 AM
208kj
75rpm
44%
17mph
Wednesday 5/5/21 @ 11:15 AM
✅
255kj
74rpm
48%
19mph
Tuesday 2/8/22 @ 8:9 PM
55kj
71rpm
34%
13mph
Wednesday 1/19/22 @ 12:31 PM
✅
120kj
81rpm
44%
18mph
Thursday 3/4/21 @ 6:50 PM
71kj
79rpm
34%
14mph
Saturday 1/15/22 @ 2:11 PM
✅
111kj
77rpm
43%
18mph
Thursday 7/25/19 @ 8:40 PM
390kj
73rpm
43%
16mph
Saturday 6/5/21 @ 10:37 PM
✅
478kj
78rpm
44%
18mph
Saturday 4/25/20 @ 6:24 PM
67kj
85rpm
39%
17mph
Friday 5/15/20 @ 6:34 PM
✅
85kj
90rpm
41%
19mph
Thursday 7/4/19 @ 3:32 PM
293kj
80rpm
41%
17mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Monday 5/25/20 @ 4:50 PM
✅
110kj
77rpm
43%
17mph
Wednesday 5/20/20 @ 2:36 PM
106kj
81rpm
42%
17mph
Sunday 10/20/19 @ 7:4 PM
400kj
72rpm
44%
17mph
Sunday 9/22/19 @ 1:59 PM
✅
467kj
77rpm
45%
18mph
Monday 5/6/19 @ 6:55 PM
107kj
75rpm
41%
16mph
Thursday 5/2/19 @ 10:47 AM
✅
136kj
81rpm
41%
17mph
Friday 4/5/19 @ 6:47 PM
140kj
75rpm
43%
17mph
Thursday 4/4/19 @ 10:46 AM
✅
192kj
78rpm
48%
20mph
Workouts
293
kj
Thursday 7/4/19
400
kj
Sunday 10/20/19