Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
22
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
187 🔥
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
Saturday 12/16/23 @ 3:12 PM
361
kj
66
rpm
50
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:27 PM
✅
606
kj
80
rpm
53
%
22
mph
Saturday 1/22/22 @ 3:9 PM
430
kj
0
rpm
0
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/26/19 @ 3:41 PM
✅
720
kj
88
rpm
53
%
24
mph
Sunday 1/2/22 @ 9:21 PM
210
kj
0
rpm
0
%
0
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Monday 12/27/21 @ 2:27 PM
✅
221
kj
87
rpm
45
%
20
mph
Saturday 9/11/21 @ 2:0 PM
kj
rpm
%
0
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/29/19 @ 4:40 PM
✅
632
kj
94
rpm
43
%
20
mph
Wednesday 7/28/21 @ 9:47 PM
166
kj
0
rpm
0
%
0
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Sunday 7/25/21 @ 5:26 PM
✅
215
kj
84
rpm
47
%
20
mph
Wednesday 6/23/21 @ 4:26 PM
101
kj
0
rpm
0
%
0
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 5/23/21 @ 6:12 PM
✅
121
kj
78
rpm
52
%
21
mph
Saturday 5/29/21 @ 4:48 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 6:26 PM
✅
726
kj
77
rpm
53
%
21
mph
Thursday 5/27/21 @ 2:19 PM
179
kj
0
rpm
0
%
0
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/26/21 @ 11:56 AM
✅
201
kj
90
rpm
43
%
20
mph
Thursday 3/4/21 @ 5:41 PM
408
kj
0
rpm
0
%
0
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 6:28 PM
✅
548
kj
88
rpm
47
%
21
mph
Monday 1/18/21 @ 9:46 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 2/1/21 @ 11:37 PM
✅
299
kj
80
rpm
47
%
20
mph
Previous Workouts
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
22
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
187 🔥
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
361
kj
Saturday 12/16/23
✅
606
kj
Sunday 12/13/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
430
kj
Saturday 1/22/22
✅
720
kj
Sunday 5/26/19
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
210
kj
Sunday 1/2/22
✅
221
kj
Monday 12/27/21
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 9/11/21
✅
632
kj
Sunday 9/29/19
20 min Reflection Ride
Christine D'Ercole
View Class
Share
166
kj
Wednesday 7/28/21
✅
215
kj
Sunday 7/25/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
101
kj
Wednesday 6/23/21
✅
121
kj
Sunday 5/23/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Saturday 5/29/21
✅
726
kj
Sunday 12/20/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
179
kj
Thursday 5/27/21
✅
201
kj
Wednesday 5/26/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
408
kj
Thursday 3/4/21
✅
548
kj
Sunday 1/31/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
kj
Monday 1/18/21
✅
299
kj
Monday 2/1/21
Previous Workouts
Next Workouts