Shake and Bake
Workouts
Monday 11/22/21 @ 2:0 AM
393kj
84rpm
43%
19mph
Sunday 11/7/21 @ 8:51 PM
✅
397kj
91rpm
41%
19mph
Saturday 4/16/22 @ 8:35 PM
391kj
82rpm
37%
17mph
Saturday 12/5/20 @ 7:38 PM
✅
572kj
90rpm
42%
19mph
Friday 5/7/21 @ 4:8 PM
668kj
84rpm
44%
19mph
Saturday 5/8/21 @ 7:32 PM
✅
731kj
93rpm
42%
20mph
Tuesday 8/24/21 @ 5:38 PM
✅
372kj
87rpm
42%
18mph
Friday 9/17/21 @ 8:4 PM
355kj
90rpm
39%
18mph
Tuesday 1/26/21 @ 8:24 PM
487kj
84rpm
42%
18mph
Saturday 1/23/21 @ 7:47 PM
✅
530kj
92rpm
41%
19mph
Wednesday 5/19/21 @ 3:28 PM
410kj
86rpm
44%
19mph
Wednesday 5/19/21 @ 7:29 PM
✅
432kj
92rpm
42%
19mph
Monday 5/10/21 @ 6:17 PM
400kj
86rpm
43%
19mph
Monday 5/10/21 @ 7:47 PM
✅
407kj
91rpm
41%
19mph
Wednesday 3/17/21 @ 8:22 PM
✅
119kj
78rpm
45%
18mph
Saturday 2/27/21 @ 10:9 PM
64kj
93rpm
30%
14mph
Friday 11/6/20 @ 6:3 PM
384kj
87rpm
42%
19mph
Wednesday 11/4/20 @ 8:48 PM
✅
395kj
91rpm
40%
18mph
Monday 11/18/19 @ 3:39 AM
112kj
82rpm
37%
16mph
Wednesday 1/29/20 @ 12:46 AM
✅
132kj
86rpm
38%
17mph
Workouts
393
kj
Monday 11/22/21
668
kj
Friday 5/7/21
355
kj
Friday 9/17/21
487
kj
Tuesday 1/26/21
410
kj
Wednesday 5/19/21
400
kj
Monday 5/10/21
384
kj
Friday 11/6/20