Shake and Bake
Workouts
Saturday 1/15/22 @ 3:9 PM
364kj
71rpm
42%
16mph
Saturday 1/15/22 @ 11:43 PM
✅
516kj
85rpm
43%
19mph
Tuesday 3/29/22 @ 5:45 PM
450kj
78rpm
39%
16mph
Sunday 3/27/22 @ 11:40 PM
✅
646kj
90rpm
41%
19mph
Saturday 2/12/22 @ 8:54 PM
167kj
82rpm
37%
15mph
Sunday 2/28/21 @ 1:47 AM
✅
241kj
95rpm
38%
18mph
Friday 5/7/21 @ 4:8 PM
✅
668kj
84rpm
44%
19mph
Sunday 5/2/21 @ 10:0 PM
637kj
85rpm
43%
19mph
Tuesday 5/25/21 @ 5:26 PM
✅
419kj
84rpm
45%
19mph
Friday 8/13/21 @ 11:33 PM
398kj
89rpm
42%
19mph
Sunday 1/23/22 @ 8:21 PM
368kj
74rpm
41%
16mph
Saturday 1/22/22 @ 11:33 PM
✅
511kj
86rpm
42%
19mph
Sunday 8/15/21 @ 12:41 AM
✅
426kj
81rpm
45%
19mph
Friday 8/6/21 @ 9:32 PM
406kj
88rpm
42%
19mph
Monday 5/10/21 @ 6:17 PM
✅
400kj
86rpm
43%
19mph
Monday 10/19/20 @ 1:9 AM
340kj
91rpm
39%
18mph
Thursday 4/22/21 @ 2:6 PM
229kj
96rpm
38%
18mph
Sunday 4/18/21 @ 9:47 PM
✅
231kj
91rpm
39%
18mph
Tuesday 12/15/20 @ 6:22 PM
✅
444kj
77rpm
48%
20mph
Friday 12/25/20 @ 11:7 PM
392kj
81rpm
45%
19mph
Workouts
364
kj
Saturday 1/15/22
450
kj
Tuesday 3/29/22
167
kj
Saturday 2/12/22
637
kj
Sunday 5/2/21
368
kj
Sunday 1/23/22
340
kj
Monday 10/19/20
229
kj
Thursday 4/22/21
392
kj
Friday 12/25/20