Shake and Bake
Workouts
Sunday 11/28/21 @ 8:52 PM
✅
392kj
83rpm
43%
18mph
Friday 3/25/22 @ 12:24 PM
294kj
85rpm
37%
16mph
Tuesday 3/29/22 @ 5:45 PM
450kj
78rpm
39%
16mph
Saturday 3/26/22 @ 12:39 PM
✅
492kj
78rpm
41%
17mph
Wednesday 3/23/22 @ 4:52 PM
272kj
81rpm
37%
16mph
Friday 3/18/22 @ 12:16 PM
✅
289kj
80rpm
38%
16mph
Saturday 2/12/22 @ 8:54 PM
✅
167kj
82rpm
37%
15mph
Sunday 2/6/22 @ 2:26 PM
159kj
88rpm
34%
15mph
Friday 5/7/21 @ 4:8 PM
✅
668kj
84rpm
44%
19mph
Friday 1/28/22 @ 7:12 PM
434kj
75rpm
40%
16mph
Saturday 1/15/22 @ 3:9 PM
✅
364kj
71rpm
42%
16mph
Friday 1/14/22 @ 6:42 PM
333kj
81rpm
37%
16mph
Monday 6/28/21 @ 4:55 PM
✅
278kj
82rpm
46%
19mph
Saturday 3/13/21 @ 8:17 PM
248kj
81rpm
45%
18mph
Monday 6/28/21 @ 1:11 AM
✅
297kj
81rpm
48%
20mph
Monday 6/28/21 @ 2:8 PM
213kj
77rpm
43%
17mph
Wednesday 1/20/21 @ 4:51 PM
✅
255kj
85rpm
43%
19mph
Friday 2/26/21 @ 6:40 PM
159kj
88rpm
34%
15mph
Monday 2/8/21 @ 4:52 PM
✅
594kj
73rpm
50%
20mph
Sunday 2/7/21 @ 6:25 PM
413kj
78rpm
41%
17mph
Workouts
450
kj
Tuesday 3/29/22
159
kj
Sunday 2/6/22
434
kj
Friday 1/28/22
333
kj
Friday 1/14/22
159
kj
Friday 2/26/21