Shake and Bake
Workouts
Tuesday 11/8/22 @ 5:16 PM
✅
742kj
60rpm
66%
21mph
Friday 2/12/21 @ 11:1 AM
386kj
70rpm
44%
17mph
Monday 7/10/23 @ 5:37 PM
✅
539kj
59rpm
66%
21mph
Monday 2/8/21 @ 10:55 AM
316kj
77rpm
43%
17mph
Thursday 5/20/21 @ 5:24 PM
✅
299kj
71rpm
52%
20mph
Friday 8/19/22 @ 4:42 PM
207kj
76rpm
43%
17mph
Saturday 5/22/21 @ 2:54 PM
✅
762kj
69rpm
59%
22mph
Friday 5/21/21 @ 9:55 AM
447kj
73rpm
45%
18mph
Friday 11/12/21 @ 8:28 PM
✅
1261kj
60rpm
69%
22mph
Friday 11/12/21 @ 3:38 PM
721kj
74rpm
46%
18mph
Friday 1/1/21 @ 8:19 PM
✅
239kj
72rpm
46%
18mph
Thursday 10/21/21 @ 9:56 AM
219kj
76rpm
44%
17mph
Friday 10/8/21 @ 3:16 PM
✅
759kj
63rpm
63%
22mph
Saturday 9/4/21 @ 10:53 AM
485kj
74rpm
46%
18mph
Monday 10/4/21 @ 8:41 PM
✅
556kj
61rpm
63%
21mph
Monday 10/4/21 @ 9:52 AM
377kj
77rpm
45%
18mph
Monday 3/8/21 @ 6:18 PM
✅
285kj
78rpm
47%
19mph
Thursday 9/9/21 @ 10:0 AM
232kj
81rpm
43%
18mph
Friday 7/30/21 @ 1:41 PM
✅
675kj
67rpm
56%
21mph
Saturday 7/31/21 @ 12:51 PM
481kj
77rpm
45%
18mph
Workouts
386
kj
Friday 2/12/21
316
kj
Monday 2/8/21
207
kj
Friday 8/19/22
721
kj
Friday 11/12/21
219
kj
Thursday 10/21/21
485
kj
Saturday 9/4/21
232
kj
Thursday 9/9/21
481
kj
Saturday 7/31/21