Shake and Bake
Workouts
Tuesday 11/8/22 @ 5:16 PM
✅
742kj
60rpm
66%
21mph
Saturday 2/13/21 @ 4:18 PM
637kj
91rpm
44%
20mph
Monday 7/10/23 @ 5:37 PM
✅
539kj
59rpm
66%
21mph
Tuesday 2/15/22 @ 5:33 PM
493kj
93rpm
44%
21mph
Saturday 5/22/21 @ 2:54 PM
✅
762kj
69rpm
59%
22mph
Saturday 5/22/21 @ 2:23 PM
662kj
91rpm
45%
21mph
Friday 3/11/22 @ 3:56 PM
✅
563kj
60rpm
66%
21mph
Tuesday 3/15/22 @ 3:35 PM
478kj
90rpm
45%
20mph
Friday 11/12/21 @ 8:28 PM
✅
1261kj
60rpm
69%
22mph
Sunday 11/14/21 @ 8:44 PM
1021kj
94rpm
44%
21mph
Friday 10/8/21 @ 3:16 PM
✅
759kj
63rpm
63%
22mph
Sunday 9/5/21 @ 3:48 PM
641kj
90rpm
45%
20mph
Monday 3/8/21 @ 6:18 PM
285kj
78rpm
47%
19mph
Tuesday 9/7/21 @ 10:26 PM
✅
314kj
94rpm
43%
20mph
Thursday 5/20/21 @ 5:24 PM
299kj
71rpm
52%
20mph
Wednesday 5/19/21 @ 2:47 PM
✅
310kj
93rpm
43%
20mph
Thursday 11/26/20 @ 3:55 PM
✅
651kj
62rpm
70%
23mph
Thursday 11/26/20 @ 3:59 PM
468kj
90rpm
45%
20mph
Monday 3/30/20 @ 6:23 PM
313kj
72rpm
44%
17mph
Saturday 3/28/20 @ 3:59 PM
✅
379kj
80rpm
45%
19mph
Workouts
637
kj
Saturday 2/13/21
493
kj
Tuesday 2/15/22
478
kj
Tuesday 3/15/22
1021
kj
Sunday 11/14/21
641
kj
Sunday 9/5/21
285
kj
Monday 3/8/21
299
kj
Thursday 5/20/21
468
kj
Thursday 11/26/20