Shake and Bake
Workouts
Friday 1/28/22 @ 6:0 PM
✅
614kj
58rpm
70%
22mph
Friday 8/13/21 @ 12:16 AM
332kj
86rpm
39%
17mph
Saturday 5/22/21 @ 2:54 PM
✅
762kj
69rpm
59%
22mph
Saturday 5/22/21 @ 1:14 PM
402kj
89rpm
37%
17mph
Sunday 3/20/22 @ 5:24 PM
✅
75kj
78rpm
44%
17mph
Sunday 3/27/22 @ 6:17 PM
55kj
89rpm
35%
16mph
Friday 3/25/22 @ 5:11 PM
✅
539kj
61rpm
64%
21mph
Tuesday 1/18/22 @ 6:52 PM
334kj
85rpm
40%
17mph
Thursday 9/23/21 @ 3:51 PM
✅
75kj
62rpm
50%
18mph
Tuesday 10/12/21 @ 10:38 AM
54kj
79rpm
37%
16mph
Wednesday 8/25/21 @ 3:48 PM
✅
481kj
69rpm
54%
20mph
Saturday 8/28/21 @ 11:6 PM
291kj
87rpm
37%
17mph
Tuesday 7/20/21 @ 2:57 PM
✅
290kj
73rpm
51%
19mph
Friday 7/23/21 @ 12:58 AM
190kj
81rpm
39%
16mph
Friday 5/28/21 @ 4:16 PM
✅
722kj
66rpm
59%
21mph
Saturday 5/29/21 @ 7:30 PM
401kj
83rpm
39%
17mph
Wednesday 2/24/21 @ 9:39 PM
✅
520kj
69rpm
56%
21mph
Tuesday 4/6/21 @ 12:57 AM
283kj
83rpm
37%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
516kj
60rpm
63%
21mph
Sunday 12/13/20 @ 6:28 PM
277kj
73rpm
41%
16mph
Workouts
291
kj
Saturday 8/28/21
190
kj
Friday 7/23/21
277
kj
Sunday 12/13/20