Shake and Bake
Workouts
Friday 8/6/21 @ 5:30 PM
✅
162kj
79rpm
38%
15mph
Friday 2/25/22 @ 3:20 AM
152kj
76rpm
38%
15mph
Saturday 4/24/21 @ 9:37 PM
292kj
89rpm
33%
15mph
Monday 4/5/21 @ 9:23 PM
✅
361kj
87rpm
36%
16mph
Sunday 1/24/21 @ 5:24 PM
117kj
85rpm
31%
13mph
Tuesday 8/31/21 @ 2:34 AM
✅
144kj
81rpm
35%
15mph
Monday 4/26/21 @ 5:10 PM
228kj
88rpm
33%
15mph
Wednesday 3/24/21 @ 11:38 PM
✅
291kj
74rpm
42%
17mph
Sunday 1/3/21 @ 10:28 PM
✅
178kj
82rpm
37%
16mph
Thursday 12/3/20 @ 2:56 AM
171kj
72rpm
41%
15mph
Wednesday 1/29/20 @ 7:16 PM
81kj
68rpm
35%
13mph
Saturday 1/9/21 @ 3:18 AM
✅
100kj
75rpm
37%
14mph
Friday 9/11/20 @ 3:32 PM
158kj
78rpm
37%
15mph
Thursday 9/17/20 @ 2:8 AM
✅
160kj
72rpm
40%
15mph
Tuesday 5/5/20 @ 4:17 PM
147kj
67rpm
39%
14mph
Saturday 9/5/20 @ 4:26 PM
✅
169kj
69rpm
41%
15mph
Tuesday 12/31/19 @ 3:16 PM
135kj
67rpm
39%
14mph
Monday 3/16/20 @ 2:24 AM
✅
139kj
63rpm
40%
14mph
Sunday 11/17/19 @ 9:20 PM
107kj
75rpm
31%
12mph
Sunday 1/5/20 @ 3:49 AM
✅
120kj
61rpm
39%
13mph
Workouts
292
kj
Saturday 4/24/21
117
kj
Sunday 1/24/21
147
kj
Tuesday 5/5/20
135
kj
Tuesday 12/31/19
107
kj
Sunday 11/17/19