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Shake and Bake
flyin4dolewhips
Lanc PA
2
Beat doublestuffmel
VS
doublestuffmel
North Haven, CT
25 🔥
Beat flyin4dolewhips
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 5:47 PM
138
kj
79
rpm
35
%
14
mph
30 min Foo Fighters Ride
Emma Lovewell
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Thursday 1/19/23 @ 5:2 PM
✅
210
kj
79
rpm
41
%
17
mph
Saturday 4/24/21 @ 9:37 PM
292
kj
89
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 1:29 PM
✅
347
kj
86
rpm
36
%
16
mph
Wednesday 4/21/21 @ 4:50 PM
215
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 4:19 PM
✅
256
kj
82
rpm
37
%
16
mph
Monday 4/19/21 @ 5:5 PM
216
kj
91
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/20/21 @ 4:11 PM
✅
263
kj
84
rpm
36
%
16
mph
Friday 2/12/21 @ 4:14 PM
211
kj
89
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Sunday 3/28/21 @ 12:50 PM
✅
268
kj
85
rpm
36
%
16
mph
Tuesday 3/31/20 @ 3:3 PM
138
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/5/21 @ 5:0 PM
✅
174
kj
81
rpm
38
%
16
mph
Sunday 3/29/20 @ 3:44 PM
150
kj
86
rpm
33
%
15
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 3/4/21 @ 5:2 PM
✅
185
kj
82
rpm
39
%
16
mph
Thursday 3/26/20 @ 3:56 PM
222
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 5:0 PM
✅
276
kj
82
rpm
38
%
16
mph
Sunday 3/22/20 @ 5:20 PM
41
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 5:24 PM
✅
42
kj
76
rpm
35
%
14
mph
Friday 11/13/20 @ 5:5 PM
133
kj
93
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/24/21 @ 5:16 PM
✅
167
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
flyin4dolewhips
Lanc PA
2
Beat doublestuffmel
VS
doublestuffmel
North Haven, CT
25 🔥
Beat flyin4dolewhips
Workouts
Previous Workouts
Next Workouts
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
138
kj
Saturday 11/20/21
✅
210
kj
Thursday 1/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 4/24/21
✅
347
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Wednesday 4/21/21
✅
256
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Monday 4/19/21
✅
263
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
211
kj
Friday 2/12/21
✅
268
kj
Sunday 3/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Tuesday 3/31/20
✅
174
kj
Friday 3/5/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
150
kj
Sunday 3/29/20
✅
185
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Thursday 3/26/20
✅
276
kj
Wednesday 3/3/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Sunday 3/22/20
✅
42
kj
Monday 3/1/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
133
kj
Friday 11/13/20
✅
167
kj
Wednesday 2/24/21
Previous Workouts
Next Workouts