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Shake and Bake
flyin4dolewhips
Lanc PA
17
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
17
Beat flyin4dolewhips
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 9:37 PM
✅
292
kj
89
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 1:48 PM
262
kj
83
rpm
33
%
14
mph
Monday 4/26/21 @ 5:10 PM
✅
228
kj
88
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 1:25 PM
223
kj
81
rpm
35
%
15
mph
Wednesday 4/21/21 @ 4:50 PM
✅
215
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 1:0 PM
197
kj
76
rpm
35
%
14
mph
Monday 4/19/21 @ 5:5 PM
✅
216
kj
91
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/19/21 @ 5:49 PM
197
kj
80
rpm
34
%
14
mph
Thursday 3/26/20 @ 3:56 PM
222
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/12/21 @ 10:17 PM
✅
230
kj
0
rpm
0
%
0
mph
Sunday 3/22/20 @ 5:20 PM
41
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 1/11/21 @ 8:0 PM
✅
57
kj
0
rpm
0
%
0
mph
Friday 2/28/20 @ 11:44 PM
85
kj
81
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 1/4/21 @ 7:42 PM
✅
156
kj
0
rpm
0
%
0
mph
Wednesday 2/26/20 @ 12:48 PM
138
kj
77
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 3/31/20 @ 11:29 AM
✅
236
kj
0
rpm
0
%
0
mph
Wednesday 4/8/20 @ 4:14 PM
137
kj
59
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 11:1 AM
✅
229
kj
0
rpm
0
%
0
mph
Tuesday 2/11/20 @ 9:45 PM
114
kj
73
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/1/20 @ 3:44 PM
✅
165
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
flyin4dolewhips
Lanc PA
17
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
17
Beat flyin4dolewhips
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Saturday 4/24/21
262
kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
228
kj
Monday 4/26/21
223
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
215
kj
Wednesday 4/21/21
197
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
216
kj
Monday 4/19/21
197
kj
Friday 3/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Thursday 3/26/20
✅
230
kj
Tuesday 1/12/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Sunday 3/22/20
✅
57
kj
Monday 1/11/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
85
kj
Friday 2/28/20
✅
156
kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Wednesday 2/26/20
✅
236
kj
Tuesday 3/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
137
kj
Wednesday 4/8/20
✅
229
kj
Friday 4/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
114
kj
Tuesday 2/11/20
✅
165
kj
Sunday 3/1/20
Previous Workouts
Next Workouts