Shake and Bake

Workouts

Sunday 1/30/22 @ 5:33 PM
132kj
75rpm
35%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 1/6/20 @ 1:23 AM
✅
160kj
81rpm
37%
15mph
Tuesday 2/16/21 @ 4:45 PM
✅
222kj
93rpm
30%
14mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/18/21 @ 3:1 AM
210kj
88rpm
31%
14mph
Saturday 1/30/21 @ 3:59 PM
✅
282kj
85rpm
33%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 4:57 PM
247kj
80rpm
33%
14mph
Saturday 1/23/21 @ 4:33 PM
✅
274kj
89rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/16/20 @ 2:22 AM
271kj
81rpm
34%
14mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
132 kj
Sunday 1/30/22
✅ 160 kj
Monday 1/6/20
45 min Power Zone Ride
Matt Wilpers
✅ 222 kj
Tuesday 2/16/21
210 kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Denis Morton
✅ 282 kj
Saturday 1/30/21
247 kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 274 kj
Saturday 1/23/21
271 kj
Thursday 1/16/20