Shake and Bake
Workouts
Sunday 5/24/20 @ 12:45 PM
153kj
82rpm
35%
15mph
Wednesday 9/15/21 @ 12:59 PM
✅
175kj
81rpm
39%
16mph
Sunday 8/8/21 @ 3:37 PM
92kj
77rpm
36%
14mph
Thursday 8/5/21 @ 3:50 PM
✅
113kj
74rpm
40%
15mph
Friday 8/6/21 @ 5:30 PM
162kj
79rpm
38%
15mph
Friday 11/13/20 @ 9:59 PM
✅
180kj
75rpm
40%
16mph
Sunday 5/30/21 @ 5:33 PM
100kj
75rpm
38%
15mph
Tuesday 5/18/21 @ 12:18 AM
✅
107kj
73rpm
44%
17mph
Wednesday 2/24/21 @ 3:30 PM
204kj
90rpm
26%
13mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Saturday 3/6/21 @ 4:39 PM
225kj
92rpm
31%
15mph
Wednesday 3/3/21 @ 7:25 PM
✅
294kj
86rpm
37%
16mph
Saturday 2/27/21 @ 6:59 PM
307kj
90rpm
32%
15mph
Saturday 2/27/21 @ 8:41 PM
✅
399kj
80rpm
39%
16mph
Monday 2/8/21 @ 4:36 PM
363kj
82rpm
35%
15mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Tuesday 1/26/21 @ 6:14 PM
224kj
87rpm
33%
15mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Friday 2/28/20 @ 11:44 PM
85kj
81rpm
33%
14mph
Tuesday 11/24/20 @ 9:56 PM
✅
108kj
77rpm
38%
15mph
Workouts
153
kj
Sunday 5/24/20
363
kj
Monday 2/8/21
85
kj
Friday 2/28/20