Shake and Bake
Workouts
Saturday 3/6/21 @ 4:39 PM
225kj
92rpm
31%
15mph
Thursday 8/19/21 @ 12:16 AM
✅
324kj
76rpm
43%
17mph
Sunday 2/28/21 @ 5:36 PM
134kj
94rpm
30%
14mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Saturday 2/27/21 @ 6:59 PM
307kj
90rpm
32%
15mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Wednesday 2/24/21 @ 3:30 PM
204kj
90rpm
26%
13mph
Saturday 2/20/21 @ 3:56 PM
✅
285kj
68rpm
43%
15mph
Monday 2/8/21 @ 4:36 PM
363kj
82rpm
35%
15mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Saturday 2/6/21 @ 9:6 PM
233kj
87rpm
34%
15mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Sunday 1/24/21 @ 5:24 PM
✅
117kj
85rpm
31%
13mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 12:7 PM
286kj
86rpm
33%
15mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Tuesday 11/17/20 @ 9:24 PM
229kj
86rpm
34%
15mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Wednesday 9/9/20 @ 4:4 PM
176kj
80rpm
38%
16mph
Wednesday 8/26/20 @ 11:29 PM
✅
259kj
76rpm
45%
18mph
Workouts
134
kj
Sunday 2/28/21
363
kj
Monday 2/8/21
kj
Thursday 1/21/21
286
kj
Monday 11/30/20