Shake and Bake
Workouts
Friday 11/1/19 @ 4:16 PM
322kj
79rpm
38%
16mph
Monday 10/19/20 @ 2:59 PM
✅
459kj
82rpm
42%
18mph
Sunday 11/24/19 @ 3:7 PM
159kj
85rpm
36%
15mph
Sunday 11/24/19 @ 10:8 PM
✅
236kj
93rpm
38%
18mph
Friday 4/10/20 @ 2:18 PM
196kj
78rpm
41%
17mph
Friday 4/10/20 @ 12:19 PM
✅
229kj
90rpm
39%
18mph
Monday 10/14/19 @ 5:59 PM
229kj
84rpm
35%
15mph
Saturday 6/20/20 @ 11:13 AM
✅
333kj
83rpm
40%
17mph
Thursday 2/13/20 @ 12:27 PM
387kj
79rpm
40%
17mph
Saturday 9/7/19 @ 4:43 PM
✅
451kj
88rpm
39%
18mph
Saturday 2/1/20 @ 1:17 PM
305kj
75rpm
42%
17mph
Thursday 9/5/19 @ 3:21 PM
✅
317kj
78rpm
43%
17mph
Friday 1/3/20 @ 3:5 PM
406kj
80rpm
40%
17mph
Thursday 9/19/19 @ 3:7 PM
✅
474kj
93rpm
38%
18mph
Saturday 12/21/19 @ 1:11 PM
293kj
82rpm
39%
17mph
Monday 12/23/19 @ 1:2 PM
✅
333kj
86rpm
39%
17mph
Tuesday 12/17/19 @ 3:7 PM
258kj
82rpm
38%
16mph
Monday 12/16/19 @ 2:30 PM
✅
348kj
86rpm
41%
18mph
Thursday 11/7/19 @ 12:52 PM
229kj
80rpm
36%
15mph
Saturday 11/9/19 @ 12:26 PM
✅
340kj
82rpm
42%
18mph
Workouts
322
kj
Friday 11/1/19
159
kj
Sunday 11/24/19
196
kj
Friday 4/10/20
387
kj
Thursday 2/13/20
406
kj
Friday 1/3/20
293
kj
Saturday 12/21/19
258
kj
Tuesday 12/17/19
229
kj
Thursday 11/7/19