Shake and Bake
Workouts
Sunday 4/19/20 @ 3:0 PM
182kj
81rpm
39%
16mph
Tuesday 5/12/20 @ 11:56 AM
✅
197kj
86rpm
38%
17mph
Sunday 12/22/19 @ 1:2 PM
183kj
85rpm
37%
16mph
Tuesday 12/15/20 @ 3:7 PM
✅
207kj
85rpm
39%
17mph
Monday 10/14/19 @ 5:59 PM
229kj
84rpm
35%
15mph
Wednesday 6/17/20 @ 11:54 AM
✅
371kj
87rpm
41%
18mph
Sunday 11/24/19 @ 3:7 PM
159kj
85rpm
36%
15mph
Tuesday 7/14/20 @ 12:11 PM
✅
209kj
81rpm
40%
17mph
Friday 4/10/20 @ 2:18 PM
✅
196kj
78rpm
41%
17mph
Tuesday 6/23/20 @ 3:15 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 2:15 PM
448kj
73rpm
45%
18mph
Saturday 5/16/20 @ 3:40 PM
✅
482kj
84rpm
42%
18mph
Tuesday 12/31/19 @ 3:39 PM
149kj
79rpm
41%
17mph
Tuesday 12/31/19 @ 3:26 PM
✅
254kj
82rpm
44%
18mph
Thursday 11/7/19 @ 12:52 PM
229kj
80rpm
36%
15mph
Tuesday 11/12/19 @ 12:51 PM
✅
252kj
82rpm
37%
16mph
Friday 11/1/19 @ 4:16 PM
322kj
79rpm
38%
16mph
Sunday 11/3/19 @ 7:45 PM
✅
356kj
81rpm
39%
16mph
Sunday 9/15/19 @ 1:17 AM
182kj
66rpm
37%
13mph
Friday 9/20/19 @ 11:45 AM
✅
347kj
78rpm
44%
18mph
Workouts
182
kj
Sunday 4/19/20
183
kj
Sunday 12/22/19
159
kj
Sunday 11/24/19
448
kj
Monday 5/18/20
229
kj
Thursday 11/7/19
322
kj
Friday 11/1/19