Shake and Bake
Workouts
Sunday 11/24/19 @ 3:7 PM
159kj
85rpm
36%
15mph
Wednesday 7/8/20 @ 6:30 PM
✅
348kj
62rpm
61%
21mph
Friday 4/10/20 @ 2:18 PM
196kj
78rpm
41%
17mph
Tuesday 4/7/20 @ 4:16 PM
✅
384kj
66rpm
60%
22mph
Friday 11/1/19 @ 4:16 PM
322kj
79rpm
38%
16mph
Monday 10/12/20 @ 8:28 PM
✅
671kj
62rpm
60%
21mph
Monday 10/14/19 @ 5:59 PM
229kj
84rpm
35%
15mph
Monday 6/15/20 @ 4:59 PM
✅
549kj
67rpm
59%
22mph
Sunday 4/19/20 @ 3:35 PM
186kj
77rpm
40%
16mph
Friday 5/1/20 @ 3:19 PM
✅
358kj
65rpm
59%
21mph
Sunday 4/19/20 @ 3:0 PM
182kj
81rpm
39%
16mph
Wednesday 4/15/20 @ 3:26 PM
✅
333kj
78rpm
50%
21mph
Thursday 2/13/20 @ 12:27 PM
387kj
79rpm
40%
17mph
Saturday 2/8/20 @ 3:26 PM
✅
725kj
65rpm
60%
21mph
Saturday 2/1/20 @ 1:17 PM
305kj
75rpm
42%
17mph
Friday 8/30/19 @ 3:12 PM
✅
544kj
66rpm
59%
21mph
Tuesday 12/17/19 @ 3:7 PM
258kj
82rpm
38%
16mph
Wednesday 12/11/19 @ 4:8 PM
✅
530kj
67rpm
58%
21mph
Thursday 11/7/19 @ 12:52 PM
229kj
80rpm
36%
15mph
Sunday 11/3/19 @ 3:45 PM
✅
528kj
69rpm
56%
21mph
Workouts
159
kj
Sunday 11/24/19
196
kj
Friday 4/10/20
322
kj
Friday 11/1/19
186
kj
Sunday 4/19/20
182
kj
Sunday 4/19/20
387
kj
Thursday 2/13/20
258
kj
Tuesday 12/17/19
229
kj
Thursday 11/7/19