Shake and Bake
Workouts
Saturday 11/2/19 @ 7:54 PM
183kj
84rpm
37%
16mph
Sunday 5/3/20 @ 4:58 PM
✅
392kj
78rpm
54%
22mph
Monday 11/23/20 @ 8:14 PM
130kj
70rpm
36%
14mph
Tuesday 11/17/20 @ 6:0 PM
✅
353kj
78rpm
52%
21mph
Sunday 6/21/20 @ 6:6 PM
202kj
76rpm
42%
17mph
Monday 6/22/20 @ 6:39 PM
✅
321kj
87rpm
46%
20mph
Friday 3/27/20 @ 12:47 PM
275kj
81rpm
38%
16mph
Wednesday 2/12/20 @ 11:22 PM
✅
469kj
95rpm
43%
20mph
Monday 4/20/20 @ 9:26 PM
188kj
90rpm
35%
16mph
Monday 3/23/20 @ 1:58 PM
✅
329kj
92rpm
45%
21mph
Sunday 4/5/20 @ 2:49 PM
196kj
81rpm
40%
17mph
Saturday 2/1/20 @ 10:33 PM
✅
294kj
91rpm
43%
20mph
Wednesday 9/11/19 @ 6:15 PM
129kj
79rpm
34%
14mph
Tuesday 3/12/19 @ 7:50 PM
✅
272kj
83rpm
45%
19mph
Wednesday 2/5/20 @ 7:14 PM
299kj
76rpm
42%
17mph
Tuesday 2/11/20 @ 10:31 PM
✅
459kj
91rpm
44%
20mph
Saturday 12/14/19 @ 3:24 PM
103kj
81rpm
40%
17mph
Tuesday 12/10/19 @ 10:13 PM
✅
188kj
80rpm
52%
22mph
Wednesday 10/2/19 @ 10:26 PM
189kj
72rpm
36%
13mph
Wednesday 10/2/19 @ 10:20 PM
✅
277kj
79rpm
40%
16mph
Workouts
130
kj
Monday 11/23/20
202
kj
Sunday 6/21/20
275
kj
Friday 3/27/20
188
kj
Monday 4/20/20
196
kj
Sunday 4/5/20
129
kj
Wednesday 9/11/19
103
kj
Saturday 12/14/19
189
kj
Wednesday 10/2/19