Shake and Bake
Workouts
Thursday 4/30/20 @ 1:51 PM
394kj
74rpm
42%
16mph
Tuesday 12/10/19 @ 12:14 AM
✅
469kj
81rpm
42%
18mph
Tuesday 4/21/20 @ 9:51 PM
327kj
76rpm
43%
17mph
Tuesday 4/21/20 @ 8:16 PM
✅
355kj
82rpm
41%
17mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Sunday 4/5/20 @ 5:1 PM
✅
468kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 1:39 PM
311kj
76rpm
42%
17mph
Tuesday 3/31/20 @ 6:15 PM
✅
367kj
79rpm
44%
18mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Sunday 3/1/20 @ 3:15 PM
✅
217kj
76rpm
51%
21mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Thursday 1/30/20 @ 8:59 PM
✅
326kj
81rpm
41%
17mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Monday 11/11/19 @ 5:23 PM
✅
344kj
86rpm
40%
18mph
Sunday 10/13/19 @ 3:34 PM
277kj
79rpm
40%
16mph
Wednesday 10/16/19 @ 1:31 PM
✅
336kj
81rpm
43%
18mph
Sunday 10/6/19 @ 10:41 PM
264kj
81rpm
38%
16mph
Tuesday 10/8/19 @ 9:13 PM
✅
385kj
81rpm
45%
19mph
Sunday 9/15/19 @ 2:46 PM
200kj
76rpm
35%
14mph
Sunday 9/15/19 @ 12:30 PM
✅
348kj
79rpm
44%
18mph
Workouts
403
kj
Saturday 4/4/20
283
kj
Tuesday 1/28/20
200
kj
Sunday 9/15/19