Shake and Bake
Workouts
Saturday 12/21/19 @ 1:11 PM
293kj
82rpm
39%
17mph
Wednesday 11/11/20 @ 11:35 AM
✅
491kj
82rpm
49%
21mph
Sunday 4/19/20 @ 3:0 PM
182kj
81rpm
39%
16mph
Sunday 4/12/20 @ 6:26 PM
✅
331kj
88rpm
47%
21mph
Monday 2/10/20 @ 7:13 PM
307kj
81rpm
40%
17mph
Thursday 7/9/20 @ 12:54 PM
✅
521kj
85rpm
47%
20mph
Sunday 4/19/20 @ 3:35 PM
186kj
77rpm
40%
16mph
Friday 4/17/20 @ 5:33 PM
✅
326kj
92rpm
44%
20mph
Friday 4/10/20 @ 2:18 PM
196kj
78rpm
41%
17mph
Tuesday 4/7/20 @ 4:26 PM
✅
343kj
90rpm
46%
21mph
Thursday 2/27/20 @ 12:8 PM
282kj
80rpm
39%
16mph
Monday 5/6/19 @ 12:9 AM
✅
479kj
79rpm
49%
20mph
Thursday 2/13/20 @ 12:27 PM
387kj
79rpm
40%
17mph
Saturday 9/7/19 @ 4:39 PM
✅
696kj
85rpm
49%
21mph
Saturday 2/1/20 @ 1:17 PM
305kj
75rpm
42%
17mph
Friday 1/31/20 @ 5:42 PM
✅
513kj
80rpm
49%
20mph
Thursday 11/7/19 @ 12:52 PM
229kj
80rpm
36%
15mph
Sunday 11/3/19 @ 12:36 PM
✅
368kj
74rpm
46%
18mph
Friday 11/1/19 @ 4:16 PM
322kj
79rpm
38%
16mph
Sunday 6/30/19 @ 12:34 AM
✅
667kj
82rpm
49%
21mph
Workouts
293
kj
Saturday 12/21/19
182
kj
Sunday 4/19/20
186
kj
Sunday 4/19/20
196
kj
Friday 4/10/20
282
kj
Thursday 2/27/20
387
kj
Thursday 2/13/20
229
kj
Thursday 11/7/19
322
kj
Friday 11/1/19