Shake and Bake
Workouts
Tuesday 7/27/21 @ 10:43 AM
174kj
74rpm
33%
13mph
Wednesday 7/28/21 @ 7:42 PM
✅
372kj
84rpm
42%
18mph
Friday 12/4/20 @ 12:47 PM
195kj
83rpm
33%
14mph
Monday 5/31/21 @ 10:9 PM
✅
356kj
84rpm
41%
18mph
Wednesday 10/14/20 @ 10:52 AM
172kj
82rpm
31%
13mph
Friday 10/16/20 @ 10:47 AM
✅
347kj
84rpm
41%
18mph
Wednesday 2/24/21 @ 12:44 PM
174kj
82rpm
30%
13mph
Wednesday 2/24/21 @ 11:49 AM
✅
354kj
83rpm
41%
17mph
Wednesday 2/3/21 @ 12:23 PM
199kj
73rpm
36%
14mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Friday 12/18/20 @ 12:1 PM
125kj
81rpm
33%
14mph
Sunday 9/27/20 @ 8:42 PM
✅
222kj
92rpm
38%
18mph
Monday 11/16/20 @ 12:6 PM
204kj
81rpm
34%
14mph
Tuesday 11/17/20 @ 11:57 AM
✅
352kj
83rpm
42%
18mph
Sunday 10/18/20 @ 2:8 PM
242kj
77rpm
34%
14mph
Monday 10/19/20 @ 10:37 AM
✅
451kj
74rpm
46%
18mph
Sunday 10/11/20 @ 6:53 PM
252kj
78rpm
34%
14mph
Friday 10/9/20 @ 10:58 AM
✅
519kj
83rpm
43%
19mph
Tuesday 9/15/20 @ 11:17 PM
170kj
90rpm
29%
13mph
Monday 9/14/20 @ 10:55 AM
✅
356kj
87rpm
41%
18mph
Workouts
172
kj
Wednesday 10/14/20
174
kj
Wednesday 2/24/21
125
kj
Friday 12/18/20
242
kj
Sunday 10/18/20
170
kj
Tuesday 9/15/20