Shake and Bake
Workouts
Monday 1/18/21 @ 1:58 PM
203kj
76rpm
36%
14mph
Thursday 1/21/21 @ 3:11 AM
✅
330kj
85rpm
40%
18mph
Friday 12/18/20 @ 12:1 PM
125kj
81rpm
33%
14mph
Friday 9/25/20 @ 3:15 AM
✅
190kj
88rpm
37%
17mph
Friday 12/4/20 @ 12:47 PM
195kj
83rpm
33%
14mph
Monday 12/7/20 @ 10:30 PM
✅
359kj
83rpm
42%
18mph
Saturday 11/7/20 @ 12:56 PM
289kj
80rpm
36%
15mph
Monday 11/30/20 @ 7:14 PM
✅
466kj
82rpm
42%
18mph
Sunday 10/18/20 @ 2:8 PM
242kj
77rpm
34%
14mph
Sunday 10/18/20 @ 5:41 PM
✅
422kj
78rpm
43%
17mph
Sunday 10/11/20 @ 6:53 PM
252kj
78rpm
34%
14mph
Monday 10/12/20 @ 1:51 AM
✅
434kj
81rpm
41%
17mph
Monday 6/29/20 @ 11:15 AM
97kj
83rpm
29%
12mph
Thursday 10/8/20 @ 7:14 PM
✅
202kj
84rpm
39%
17mph
Saturday 9/19/20 @ 3:53 PM
230kj
80rpm
32%
13mph
Sunday 9/20/20 @ 4:54 PM
✅
408kj
84rpm
39%
17mph
Wednesday 9/16/20 @ 11:34 AM
164kj
81rpm
31%
13mph
Friday 9/18/20 @ 2:0 AM
✅
307kj
86rpm
39%
17mph
Sunday 6/7/20 @ 2:50 PM
57kj
83rpm
26%
12mph
Sunday 7/26/20 @ 2:20 AM
✅
85kj
81rpm
33%
14mph
Workouts
203
kj
Monday 1/18/21
125
kj
Friday 12/18/20
289
kj
Saturday 11/7/20
242
kj
Sunday 10/18/20
97
kj
Monday 6/29/20
230
kj
Saturday 9/19/20
164
kj
Wednesday 9/16/20