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Shake and Bake
florider87
#powerzonepack - FL
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
43 π₯
Beat florider87
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 10:59 AM
139
kj
74
rpm
30
%
12
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 1/14/23 @ 12:51 AM
β
252
kj
89
rpm
34
%
16
mph
Wednesday 7/21/21 @ 4:0 PM
177
kj
86
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/11/23 @ 2:3 AM
β
256
kj
86
rpm
36
%
16
mph
Friday 6/11/21 @ 11:20 AM
93
kj
77
rpm
30
%
12
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 12:26 AM
β
135
kj
77
rpm
35
%
14
mph
Sunday 3/21/21 @ 1:58 PM
120
kj
81
rpm
32
%
13
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 11/23/20 @ 12:5 AM
β
154
kj
80
rpm
36
%
15
mph
Sunday 2/7/21 @ 2:8 PM
359
kj
76
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 5:40 PM
β
486
kj
80
rpm
45
%
17
mph
Wednesday 1/27/21 @ 12:5 PM
194
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:11 AM
β
301
kj
84
rpm
47
%
17
mph
Monday 1/18/21 @ 1:58 PM
203
kj
76
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:2 AM
β
281
kj
86
rpm
48
%
16
mph
Friday 12/18/20 @ 12:36 PM
98
kj
69
rpm
40
%
15
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Tuesday 12/8/20 @ 12:26 AM
β
144
kj
75
rpm
43
%
17
mph
Thursday 7/16/20 @ 11:6 AM
105
kj
84
rpm
30
%
13
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
Sunday 12/6/20 @ 11:22 PM
β
175
kj
88
rpm
36
%
16
mph
Saturday 12/5/20 @ 2:24 PM
147
kj
83
rpm
35
%
15
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:26 AM
β
198
kj
87
rpm
37
%
17
mph
Previous Workouts
Next Workouts
florider87
#powerzonepack - FL
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
43 π₯
Beat florider87
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
139
kj
Wednesday 4/12/23
β
252
kj
Saturday 1/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
177
kj
Wednesday 7/21/21
β
256
kj
Saturday 2/11/23
30 min Low Impact Ride
Matt Wilpers
View Class
Share
93
kj
Friday 6/11/21
β
135
kj
Thursday 10/29/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
120
kj
Sunday 3/21/21
β
154
kj
Monday 11/23/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Sunday 2/7/21
β
486
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 1/27/21
β
301
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Monday 1/18/21
β
281
kj
Monday 1/18/21
20 min Holiday Ride
Kendall Toole
View Class
Share
98
kj
Friday 12/18/20
β
144
kj
Tuesday 12/8/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
105
kj
Thursday 7/16/20
β
175
kj
Sunday 12/6/20
30 min Outkast Ride
Denis Morton
View Class
Share
147
kj
Saturday 12/5/20
β
198
kj
Thursday 12/3/20
Previous Workouts
Next Workouts