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Shake and Bake
florider87
#powerzonepack - FL
2
Beat ashley890
VS
ashley890
Detroit MI
37 🔥
Beat florider87
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 2:8 PM
359
kj
76
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 7:33 PM
✅
502
kj
81
rpm
40
%
17
mph
Wednesday 1/27/21 @ 12:5 PM
194
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:10 PM
✅
311
kj
84
rpm
39
%
17
mph
Monday 1/18/21 @ 1:58 PM
203
kj
76
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:30 PM
✅
315
kj
84
rpm
40
%
17
mph
Monday 12/28/20 @ 12:13 PM
195
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/29/20 @ 9:5 PM
✅
272
kj
82
rpm
38
%
16
mph
Thursday 9/24/20 @ 10:55 AM
169
kj
83
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/21/20 @ 7:32 PM
✅
263
kj
80
rpm
37
%
16
mph
Tuesday 9/1/20 @ 11:16 AM
109
kj
86
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 12/17/20 @ 7:17 PM
✅
176
kj
80
rpm
38
%
16
mph
Monday 6/29/20 @ 11:15 AM
97
kj
83
rpm
29
%
12
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 12/10/20 @ 8:43 PM
✅
184
kj
80
rpm
37
%
16
mph
Tuesday 6/16/20 @ 11:23 AM
28
kj
75
rpm
30
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 9:34 PM
✅
35
kj
73
rpm
33
%
13
mph
Sunday 6/7/20 @ 2:50 PM
57
kj
83
rpm
26
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 9:56 PM
✅
108
kj
77
rpm
38
%
15
mph
Thursday 11/19/20 @ 12:52 PM
125
kj
74
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/20/20 @ 9:39 PM
✅
218
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
florider87
#powerzonepack - FL
2
Beat ashley890
VS
ashley890
Detroit MI
37 🔥
Beat florider87
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Sunday 2/7/21
✅
502
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 1/27/21
✅
311
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Monday 1/18/21
✅
315
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Monday 12/28/20
✅
272
kj
Tuesday 12/29/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
169
kj
Thursday 9/24/20
✅
263
kj
Monday 12/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
109
kj
Tuesday 9/1/20
✅
176
kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
97
kj
Monday 6/29/20
✅
184
kj
Thursday 12/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
28
kj
Tuesday 6/16/20
✅
35
kj
Tuesday 12/1/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 6/7/20
✅
108
kj
Tuesday 11/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Thursday 11/19/20
✅
218
kj
Friday 11/20/20
Previous Workouts
Next Workouts