Shake and Bake
Workouts
Sunday 12/6/20 @ 4:12 PM
267kj
74rpm
36%
14mph
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Friday 8/28/20 @ 11:12 AM
169kj
82rpm
31%
13mph
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Monday 9/13/21 @ 12:11 PM
67kj
76rpm
31%
12mph
Wednesday 9/8/21 @ 12:8 AM
✅
194kj
70rpm
58%
19mph
Saturday 12/12/20 @ 2:2 PM
286kj
73rpm
38%
15mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Wednesday 2/3/21 @ 12:23 PM
199kj
73rpm
36%
14mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Wednesday 1/13/21 @ 12:15 PM
146kj
73rpm
38%
15mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Sunday 12/13/20 @ 6:26 PM
236kj
74rpm
39%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Monday 11/16/20 @ 12:6 PM
204kj
81rpm
34%
14mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Wednesday 10/14/20 @ 10:52 AM
172kj
82rpm
31%
13mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Sunday 6/7/20 @ 2:33 PM
50kj
73rpm
33%
13mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Workouts
169
kj
Friday 8/28/20
67
kj
Monday 9/13/21
286
kj
Saturday 12/12/20
146
kj
Wednesday 1/13/21
236
kj
Sunday 12/13/20
172
kj
Wednesday 10/14/20