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Shake and Bake
fizznmom818
NH | IG: hmbrockway
7
Beat basicbetch
VS
basicbetch
Atl👽
19 🔥
Beat fizznmom818
Workouts
Previous Workouts
Next Workouts
Thursday 4/7/22 @ 10:36 PM
115
kj
0
rpm
0
%
0
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 4/7/22 @ 10:37 PM
✅
215
kj
42
rpm
68
%
19
mph
Saturday 12/21/19 @ 11:14 AM
216
kj
80
rpm
41
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/20/19 @ 4:29 PM
✅
498
kj
40
rpm
99
%
23
mph
Sunday 9/20/20 @ 11:49 AM
143
kj
36
rpm
51
%
10
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Tuesday 9/15/20 @ 4:44 PM
✅
182
kj
20
rpm
84
%
10
mph
Thursday 7/9/20 @ 10:32 PM
✅
273
kj
76
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 5:29 PM
234
kj
44
rpm
70
%
16
mph
Tuesday 6/30/20 @ 12:12 AM
101
kj
71
rpm
53
%
20
mph
10 min Climb Ride
Jenn Sherman
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Tuesday 4/16/19 @ 8:9 PM
✅
114
kj
41
rpm
82
%
21
mph
Tuesday 5/12/20 @ 11:39 AM
✅
272
kj
80
rpm
46
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/2/19 @ 5:30 PM
178
kj
39
rpm
87
%
21
mph
Tuesday 3/24/20 @ 12:0 PM
178
kj
77
rpm
46
%
19
mph
20 min 2000s Ride
Ben Alldis
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Tuesday 3/24/20 @ 11:59 AM
✅
353
kj
41
rpm
96
%
22
mph
Wednesday 1/29/20 @ 5:28 PM
268
kj
82
rpm
45
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 1/29/20 @ 5:28 PM
✅
427
kj
41
rpm
90
%
21
mph
Wednesday 1/22/20 @ 10:11 PM
267
kj
80
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 1/29/20 @ 3:53 AM
✅
390
kj
45
rpm
81
%
20
mph
Friday 1/10/20 @ 10:0 PM
255
kj
78
rpm
45
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 1/10/20 @ 9:58 PM
✅
339
kj
50
rpm
73
%
19
mph
Previous Workouts
Next Workouts
fizznmom818
NH | IG: hmbrockway
7
Beat basicbetch
VS
basicbetch
Atl👽
19 🔥
Beat fizznmom818
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
115
kj
Thursday 4/7/22
✅
215
kj
Thursday 4/7/22
30 min Holiday Ride
Cody Rigsby
View Class
Share
216
kj
Saturday 12/21/19
✅
498
kj
Friday 12/20/19
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
143
kj
Sunday 9/20/20
✅
182
kj
Tuesday 9/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
273
kj
Thursday 7/9/20
234
kj
Wednesday 2/12/20
10 min Climb Ride
Jenn Sherman
View Class
Share
101
kj
Tuesday 6/30/20
✅
114
kj
Tuesday 4/16/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
272
kj
Tuesday 5/12/20
178
kj
Friday 8/2/19
20 min 2000s Ride
Ben Alldis
View Class
Share
178
kj
Tuesday 3/24/20
✅
353
kj
Tuesday 3/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
268
kj
Wednesday 1/29/20
✅
427
kj
Wednesday 1/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
267
kj
Wednesday 1/22/20
✅
390
kj
Wednesday 1/29/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
255
kj
Friday 1/10/20
✅
339
kj
Friday 1/10/20
Previous Workouts
Next Workouts