Shake and Bake
Workouts
Tuesday 2/23/21 @ 11:52 AM
✅
190kj
69rpm
53%
19mph
Thursday 2/25/21 @ 11:8 AM
49kj
60rpm
40%
12mph
Thursday 2/4/21 @ 12:2 PM
✅
133kj
76rpm
47%
19mph
Wednesday 9/11/19 @ 8:53 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 11:15 AM
✅
240kj
80rpm
43%
18mph
Thursday 9/17/20 @ 1:34 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 10:35 AM
✅
306kj
75rpm
50%
20mph
Thursday 8/8/19 @ 10:33 PM
38kj
75rpm
39%
15mph
Thursday 7/9/20 @ 10:32 PM
✅
273kj
76rpm
47%
19mph
Friday 2/14/20 @ 12:39 AM
144kj
55rpm
43%
12mph
Sunday 5/31/20 @ 6:31 PM
✅
272kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 3:51 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 4:29 PM
✅
296kj
84rpm
46%
20mph
Monday 5/18/20 @ 11:40 PM
108kj
32rpm
45%
8mph
Tuesday 5/12/20 @ 11:39 AM
✅
272kj
80rpm
46%
19mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Saturday 4/25/20 @ 1:59 PM
✅
300kj
79rpm
48%
20mph
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
Wednesday 4/1/20 @ 4:24 PM
✅
264kj
74rpm
47%
19mph
Wednesday 4/1/20 @ 4:24 PM
67kj
48rpm
44%
11mph
Workouts
108
kj
Monday 5/18/20
92
kj
Saturday 4/25/20
67
kj
Wednesday 4/1/20