Shake and Bake
Workouts
Sunday 2/26/23 @ 1:50 PM
36kj
83rpm
19%
9mph
Saturday 3/11/23 @ 5:27 PM
✅
134kj
87rpm
38%
17mph
Wednesday 6/29/22 @ 10:32 AM
✅
150kj
78rpm
49%
20mph
Thursday 5/5/22 @ 7:46 PM
133kj
75rpm
49%
19mph
Tuesday 12/28/21 @ 4:58 PM
✅
301kj
82rpm
47%
20mph
Saturday 1/8/22 @ 4:47 PM
244kj
74rpm
48%
18mph
Tuesday 4/20/21 @ 11:8 AM
174kj
75rpm
47%
19mph
Thursday 9/16/21 @ 6:41 PM
✅
202kj
69rpm
54%
20mph
Friday 4/9/21 @ 10:22 AM
✅
293kj
72rpm
51%
20mph
Sunday 4/18/21 @ 1:31 PM
273kj
66rpm
55%
19mph
Monday 6/29/20 @ 11:33 PM
✅
139kj
76rpm
48%
19mph
Tuesday 3/9/21 @ 7:21 PM
136kj
72rpm
50%
19mph
Wednesday 2/17/21 @ 12:27 AM
✅
301kj
78rpm
49%
20mph
Wednesday 2/17/21 @ 12:27 AM
294kj
65rpm
58%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
337kj
75rpm
52%
21mph
Wednesday 11/4/20 @ 1:0 AM
286kj
71rpm
53%
19mph
Sunday 7/5/20 @ 10:30 PM
✅
451kj
79rpm
48%
20mph
Sunday 10/25/20 @ 9:26 PM
400kj
74rpm
49%
19mph
Tuesday 10/20/20 @ 11:46 PM
0kj
0rpm
30%
0mph
Tuesday 10/20/20 @ 11:22 PM
✅
282kj
76rpm
50%
19mph
Workouts
244
kj
Saturday 1/8/22
286
kj
Wednesday 11/4/20
400
kj
Sunday 10/25/20