Shake and Bake

Workouts

Tuesday 11/21/23 @ 1:28 PM
✅
224kj
88rpm
39%
18mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Tuesday 10/10/23 @ 9:58 AM
✅
268kj
84rpm
43%
19mph
30 min Tabata Ride
Ally Love
Tuesday 10/10/23 @ 12:3 PM
kj
rpm
%
0mph
Thursday 5/25/23 @ 10:23 AM
✅
172kj
76rpm
46%
19mph
20 min Country Ride
Ally Love
Monday 5/22/23 @ 1:53 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 11:30 AM
✅
309kj
81rpm
48%
20mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 12/1/22 @ 11:41 PM
kj
rpm
%
0mph
Sunday 7/10/22 @ 3:58 PM
✅
325kj
79rpm
50%
21mph
30 min Hip Hop Ride
Ally Love
Sunday 7/10/22 @ 4:5 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 11:31 AM
✅
293kj
73rpm
50%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:43 PM
✅
280kj
81rpm
47%
19mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:59 PM
292kj
78rpm
48%
20mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Wednesday 8/12/20 @ 11:21 PM
✅
221kj
86rpm
40%
18mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 11:45 AM
✅
255kj
80rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
✅ 224 kj
Tuesday 11/21/23
148 kj
Sunday 11/12/23
30 min Tabata Ride
Ally Love
✅ 268 kj
Tuesday 10/10/23
kj
Tuesday 10/10/23
20 min Country Ride
Ally Love
✅ 172 kj
Thursday 5/25/23
kj
Monday 5/22/23
30 min Classic Rock Ride
Emma Lovewell
✅ 309 kj
Friday 8/19/22
kj
Thursday 12/1/22
30 min Hip Hop Ride
Ally Love
✅ 325 kj
Sunday 7/10/22
kj
Sunday 7/10/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 293 kj
Thursday 11/12/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
✅ 280 kj
Sunday 3/1/20
kj
Sunday 10/18/20
30 min Sundays with Love
Ally Love
292 kj
Sunday 3/29/20
✅ 346 kj
Thursday 4/2/20
30 min Prince Ride
Ally & Emma
✅ 221 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
30 min Together We Ride
Robin Arzón
✅ 255 kj
Friday 3/20/20
kj
Thursday 3/19/20