Shake and Bake
Workouts
Tuesday 7/13/21 @ 3:22 PM
38kj
66rpm
37%
13mph
Thursday 11/4/21 @ 2:42 PM
✅
85kj
83rpm
44%
19mph
Tuesday 12/22/20 @ 2:30 PM
122kj
71rpm
43%
16mph
Sunday 12/20/20 @ 9:13 PM
✅
194kj
75rpm
49%
20mph
Friday 5/3/19 @ 12:57 PM
128kj
73rpm
42%
16mph
Saturday 10/31/20 @ 7:4 PM
✅
157kj
71rpm
47%
18mph
Saturday 8/3/19 @ 12:59 PM
191kj
70rpm
44%
17mph
Thursday 10/22/20 @ 2:4 PM
✅
272kj
75rpm
48%
19mph
Wednesday 4/1/20 @ 3:3 PM
164kj
75rpm
38%
15mph
Friday 1/31/20 @ 3:44 PM
✅
266kj
87rpm
42%
19mph
Tuesday 12/24/19 @ 4:23 PM
114kj
62rpm
39%
13mph
Tuesday 12/24/19 @ 2:56 PM
✅
253kj
74rpm
47%
18mph
Thursday 9/12/19 @ 12:27 PM
83kj
72rpm
36%
14mph
Sunday 12/8/19 @ 8:38 PM
✅
129kj
79rpm
40%
17mph
Friday 9/27/19 @ 1:34 PM
109kj
70rpm
44%
17mph
Friday 9/27/19 @ 11:41 PM
✅
171kj
72rpm
49%
18mph
Friday 9/13/19 @ 1:22 PM
54kj
59rpm
39%
13mph
Tuesday 9/17/19 @ 8:54 PM
✅
120kj
76rpm
46%
18mph
Monday 7/1/19 @ 8:3 PM
164kj
66rpm
43%
16mph
Saturday 6/29/19 @ 12:30 PM
✅
196kj
75rpm
43%
17mph
Workouts
128
kj
Friday 5/3/19
164
kj
Wednesday 4/1/20