Shake and Bake
Workouts
Thursday 12/10/20 @ 7:6 PM
408kj
73rpm
43%
17mph
Thursday 9/26/19 @ 11:27 PM
✅
696kj
90rpm
46%
21mph
Saturday 5/22/21 @ 11:37 AM
381kj
78rpm
40%
17mph
Friday 8/30/19 @ 2:29 PM
✅
675kj
91rpm
45%
21mph
Tuesday 10/13/20 @ 12:57 PM
272kj
75rpm
41%
16mph
Tuesday 10/13/20 @ 5:24 AM
✅
511kj
88rpm
47%
21mph
Monday 2/1/21 @ 1:54 PM
295kj
75rpm
41%
17mph
Tuesday 2/2/21 @ 5:35 AM
✅
527kj
86rpm
48%
21mph
Tuesday 11/17/20 @ 1:37 PM
316kj
73rpm
43%
17mph
Tuesday 11/17/20 @ 6:10 AM
✅
547kj
87rpm
48%
21mph
Tuesday 9/29/20 @ 12:38 PM
187kj
72rpm
42%
16mph
Friday 10/2/20 @ 5:31 AM
✅
350kj
85rpm
49%
21mph
Monday 9/14/20 @ 1:12 PM
269kj
78rpm
39%
16mph
Wednesday 9/16/20 @ 5:22 AM
✅
518kj
90rpm
46%
21mph
Monday 8/24/20 @ 10:20 AM
268kj
80rpm
38%
16mph
Tuesday 8/25/20 @ 4:38 AM
✅
533kj
86rpm
48%
21mph
Saturday 2/1/20 @ 2:27 PM
184kj
74rpm
41%
16mph
Monday 1/6/20 @ 2:50 PM
✅
296kj
92rpm
43%
20mph
Friday 10/18/19 @ 9:27 AM
156kj
72rpm
39%
15mph
Saturday 10/26/19 @ 10:44 PM
✅
313kj
91rpm
44%
20mph
Workouts
272
kj
Tuesday 10/13/20
187
kj
Tuesday 9/29/20
269
kj
Monday 9/14/20
268
kj
Monday 8/24/20
184
kj
Saturday 2/1/20
156
kj
Friday 10/18/19