Shake and Bake
VS
Workouts
Sunday 12/4/22 @ 10:0 AM
167kj
73rpm
40%
16mph
Tuesday 5/31/22 @ 12:42 PM
✅
205kj
82rpm
39%
17mph
Thursday 11/24/22 @ 9:25 AM
220kj
70rpm
39%
15mph
Saturday 11/28/20 @ 2:18 PM
✅
344kj
81rpm
42%
18mph
Wednesday 8/4/21 @ 8:43 AM
169kj
73rpm
40%
16mph
Saturday 7/3/21 @ 6:57 PM
✅
261kj
86rpm
42%
19mph
Thursday 7/29/21 @ 1:13 PM
353kj
75rpm
40%
16mph
Sunday 8/1/21 @ 6:1 PM
✅
486kj
84rpm
42%
18mph
Thursday 12/10/20 @ 7:6 PM
408kj
73rpm
43%
17mph
Saturday 5/25/19 @ 4:46 PM
✅
533kj
84rpm
44%
19mph
Saturday 5/22/21 @ 11:37 AM
381kj
78rpm
40%
17mph
Monday 7/6/20 @ 3:19 PM
✅
502kj
86rpm
42%
18mph
Friday 2/12/21 @ 2:2 PM
378kj
80rpm
39%
17mph
Saturday 2/13/21 @ 2:31 PM
✅
460kj
87rpm
40%
18mph
Tuesday 2/9/21 @ 2:11 PM
285kj
78rpm
40%
17mph
Wednesday 2/10/21 @ 2:4 PM
✅
362kj
88rpm
40%
18mph
Friday 10/16/20 @ 1:40 PM
144kj
75rpm
37%
15mph
Saturday 10/17/20 @ 1:6 PM
✅
214kj
87rpm
38%
17mph
Monday 3/16/20 @ 1:8 PM
179kj
74rpm
41%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
206kj
80rpm
41%
17mph
fitmom4life
Clarkston, MI
2
VS
caseclosed
LawMom of 4 in OC
204
🔥
Workouts
167
kj
Sunday 12/4/22
220
kj
Thursday 11/24/22
169
kj
Wednesday 8/4/21
353
kj
Thursday 7/29/21
378
kj
Friday 2/12/21
285
kj
Tuesday 2/9/21
144
kj
Friday 10/16/20
179
kj
Monday 3/16/20