Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 2:27 PM
✅
181kj
74rpm
40%
16mph
Wednesday 1/3/24 @ 12:32 AM
97kj
89rpm
26%
12mph
Wednesday 8/30/23 @ 1:54 PM
31kj
68rpm
33%
12mph
Monday 7/19/21 @ 10:37 PM
✅
49kj
86rpm
34%
15mph
Sunday 12/4/22 @ 10:0 AM
✅
167kj
73rpm
40%
16mph
Wednesday 6/8/22 @ 3:20 PM
132kj
79rpm
34%
14mph
Thursday 12/3/20 @ 7:4 PM
✅
406kj
77rpm
41%
17mph
Saturday 4/16/22 @ 3:51 PM
289kj
85rpm
33%
15mph
Monday 1/17/22 @ 2:49 PM
✅
279kj
73rpm
41%
16mph
Tuesday 3/29/22 @ 11:6 PM
211kj
86rpm
32%
14mph
Tuesday 8/10/21 @ 11:37 PM
✅
287kj
78rpm
40%
16mph
Thursday 8/12/21 @ 3:33 PM
222kj
87rpm
33%
15mph
Tuesday 10/13/20 @ 12:57 PM
✅
272kj
75rpm
41%
16mph
Thursday 5/6/21 @ 10:50 AM
199kj
84rpm
33%
14mph
Friday 5/7/21 @ 9:10 PM
✅
459kj
72rpm
42%
16mph
Tuesday 5/4/21 @ 11:47 AM
354kj
86rpm
33%
15mph
Saturday 2/20/21 @ 2:29 PM
✅
176kj
84rpm
37%
16mph
Friday 4/23/21 @ 2:56 PM
130kj
94rpm
30%
14mph
Saturday 2/20/21 @ 3:1 PM
✅
179kj
81rpm
38%
16mph
Wednesday 2/24/21 @ 4:20 PM
129kj
87rpm
31%
14mph
fitmom4life
Clarkston, MI
112
🔥
VS
bikergirl4beer
Cincinnati
3
Workouts
132
kj
Wednesday 6/8/22
199
kj
Thursday 5/6/21
354
kj
Tuesday 5/4/21
130
kj
Friday 4/23/21
129
kj
Wednesday 2/24/21