Shake and Bake
Workouts
Tuesday 8/23/22 @ 1:33 PM
86kj
66rpm
38%
14mph
Tuesday 8/30/22 @ 12:1 PM
✅
131kj
75rpm
42%
17mph
Thursday 3/25/21 @ 1:27 PM
155kj
65rpm
42%
15mph
Saturday 3/20/21 @ 3:48 PM
✅
257kj
68rpm
51%
19mph
Friday 11/29/19 @ 3:51 PM
246kj
68rpm
42%
15mph
Thursday 11/28/19 @ 3:51 PM
✅
333kj
77rpm
44%
18mph
Tuesday 9/17/19 @ 9:9 AM
195kj
58rpm
43%
14mph
Thursday 9/12/19 @ 10:57 AM
✅
362kj
72rpm
47%
18mph
Tuesday 7/9/19 @ 1:51 PM
254kj
73rpm
41%
16mph
Sunday 7/7/19 @ 1:38 AM
✅
350kj
74rpm
46%
18mph
Monday 11/26/18 @ 5:15 PM
✅
246kj
68rpm
42%
15mph
Thursday 11/22/18 @ 3:29 PM
kj
rpm
%
0mph
Sunday 10/21/18 @ 1:58 PM
✅
373kj
71rpm
43%
16mph
Sunday 11/11/18 @ 2:41 PM
kj
rpm
%
0mph
Monday 8/6/18 @ 12:16 PM
✅
173kj
71rpm
41%
16mph
Wednesday 8/1/18 @ 11:40 AM
kj
rpm
%
0mph
Sunday 4/8/18 @ 3:23 PM
✅
238kj
66rpm
42%
15mph
Sunday 4/15/18 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 1/23/18 @ 6:37 PM
✅
230kj
68rpm
41%
15mph
Saturday 1/27/18 @ 1:34 PM
kj
rpm
%
0mph
Workouts
86
kj
Tuesday 8/23/22
195
kj
Tuesday 9/17/19
254
kj
Tuesday 7/9/19