Shake and Bake

Workouts

Tuesday 2/16/21 @ 8:30 PM
175kj
64rpm
45%
16mph
30 min 90s Ride
Cody Rigsby
Wednesday 2/17/21 @ 7:37 PM
194kj
65rpm
45%
16mph
Monday 3/16/20 @ 1:38 PM
149kj
74rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 7:43 PM
139kj
66rpm
40%
14mph

Workouts

30 min 90s Ride
Cody Rigsby
175 kj
Tuesday 2/16/21
194 kj
Wednesday 2/17/21
30 min Live DJ Ride
Cody Rigsby
149 kj
Monday 3/16/20
139 kj
Saturday 3/14/20