Shake and Bake
Workouts
Friday 11/19/21 @ 8:11 PM
109kj
48rpm
41%
11mph
Saturday 11/13/21 @ 12:58 PM
✅
178kj
64rpm
44%
16mph
Sunday 9/5/21 @ 4:16 PM
135kj
63rpm
39%
13mph
Friday 9/3/21 @ 5:4 PM
✅
141kj
65rpm
38%
13mph
Tuesday 9/29/20 @ 6:49 PM
84kj
39rpm
45%
8mph
Tuesday 10/6/20 @ 1:16 PM
✅
93kj
70rpm
42%
16mph
Tuesday 5/12/20 @ 6:29 PM
190kj
72rpm
42%
16mph
Tuesday 5/12/20 @ 10:6 PM
✅
191kj
74rpm
42%
16mph
Sunday 5/10/20 @ 1:29 PM
✅
135kj
76rpm
43%
17mph
Thursday 4/30/20 @ 9:19 PM
132kj
77rpm
42%
17mph
Workouts
109
kj
Friday 11/19/21
84
kj
Tuesday 9/29/20