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Shake and Bake
fitandfoxy50
LA#BGM👑, TT💚BPR
28 🔥
Beat armydoc1913
VS
armydoc1913
Illinois
0
Beat fitandfoxy50
Workouts
Previous Workouts
Next Workouts
Wednesday 2/2/22 @ 4:47 AM
✅
194
kj
80
rpm
39
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Tuesday 8/10/21 @ 11:21 AM
93
kj
88
rpm
26
%
12
mph
Saturday 12/26/20 @ 6:17 PM
✅
83
kj
84
rpm
36
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 12:5 AM
50
kj
85
rpm
28
%
13
mph
Saturday 12/5/20 @ 5:58 PM
✅
242
kj
82
rpm
43
%
18
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 11:42 PM
102
kj
71
rpm
33
%
12
mph
Saturday 10/17/20 @ 1:6 PM
✅
264
kj
76
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 4:0 PM
118
kj
59
rpm
40
%
12
mph
Thursday 4/9/20 @ 3:8 PM
✅
98
kj
82
rpm
39
%
17
mph
15 min Soul Music Ride
Ally Love
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Sunday 5/17/20 @ 1:5 PM
52
kj
79
rpm
31
%
12
mph
Friday 5/1/20 @ 2:5 AM
✅
132
kj
87
rpm
38
%
17
mph
20 min Recovery Ride
Robin Arzón
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Monday 1/13/20 @ 3:37 PM
62
kj
84
rpm
27
%
12
mph
Monday 3/30/20 @ 10:51 PM
✅
279
kj
78
rpm
47
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 3/29/20 @ 3:57 PM
137
kj
70
rpm
38
%
14
mph
Wednesday 3/4/20 @ 2:47 AM
✅
178
kj
86
rpm
43
%
19
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Wednesday 3/18/20 @ 11:14 AM
73
kj
74
rpm
33
%
13
mph
Thursday 7/4/19 @ 3:29 PM
✅
335
kj
68
rpm
48
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 11:34 PM
kj
rpm
%
0
mph
Wednesday 2/27/19 @ 3:31 AM
✅
212
kj
83
rpm
41
%
17
mph
30 min Diana Ross Ride
Ally Love
View Class
Share
Monday 2/18/19 @ 7:21 PM
123
kj
72
rpm
36
%
13
mph
Previous Workouts
Next Workouts
fitandfoxy50
LA#BGM👑, TT💚BPR
28 🔥
Beat armydoc1913
VS
armydoc1913
Illinois
0
Beat fitandfoxy50
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
194
kj
Wednesday 2/2/22
93
kj
Tuesday 8/10/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
83
kj
Saturday 12/26/20
50
kj
Tuesday 7/27/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
242
kj
Saturday 12/5/20
102
kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
264
kj
Saturday 10/17/20
118
kj
Sunday 10/18/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
98
kj
Thursday 4/9/20
52
kj
Sunday 5/17/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
132
kj
Friday 5/1/20
62
kj
Monday 1/13/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
279
kj
Monday 3/30/20
137
kj
Sunday 3/29/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
178
kj
Wednesday 3/4/20
73
kj
Wednesday 3/18/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
335
kj
Thursday 7/4/19
kj
Friday 7/5/19
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
212
kj
Wednesday 2/27/19
123
kj
Monday 2/18/19
Previous Workouts
Next Workouts